Friday Footnote: 13!

Background:

For all of my life, I had matured with the understanding that the date, Friday, the 13th, was always associated with being unfortunate and unlucky. A practically universal date that was to be avoided at any cost and time. It wasn’t until I met Aaron, my spouse, in 2010, that I ever learned the specific reason for this distinction. Unsure of how widespread this knowledge is, I’d like to share that information with all of you now.

His misfortune? Unable to strip off his partner’s boxers!

Prologue:

There are approximately three major reasons for the association of the cause of Friday the 13th being considered unlucky. One reason is from a Norse legend and the other two are from the Christian religion.

The Norse (Viking) legend relates how twelve of their gods were having a dinner while in Valhalla. The trickster god, Loki, wasn’t invited but he arrived anyway. He caused a disturbance that resulted in the god, Hoor, shooting and killing the god, Balder, with a mistletoe-tipped arrow. Upon his death, the Earth darkened and mourned.

One of the Christian origins is that when the Last Supper was held, the evening before his Crucifixion, twelve disciples shared the meal with Jesus Christ. Judas, who would betray him, would have been the thirteenth person present at that meal.

The second Christianity inspired tale concerns the Crusader initiated Order of the Poor Fellow-Soldiers of Christ and the Temple of Solomon (Knights Templar). They were the order created by a papal edict and charged with the protection of the holy relics and sites in Jerusalem after the Crusades. They also established the first international banking system and financed Christian pilgrims who traveled to the Holy Lands.

On Friday, 13 October, 1307, King Philip IV of France, who was heavily in debt to the order, commanded their arrest and torture before having them burned at the stake. Philip IV then had the papal edict dissolved and revoked.

Introduction:

All of us, no matter our textile (clothing, covering) status nor our sexuality, have endured predicaments and situations in our lives when we’ve felt ourselves depressed, doomed, failure and unlucky. For some, those attitudes/emotions were perhaps, in some way, associated with the “unlucky number 13.” More than likely, the unfortunate number was in no way related to the actual circumstance. It happened and our planet continued to rotate around the sun (life continued).

For the Knights Templar, the fate of the established order and the lives of many of their members was indeed a tragedy and it began on Friday the 13th. An historical fact based on the infamous greed of the French king and his unwillingness to honour his legitimate and valid debt. Some of the Knights Templar survived the abandonment of their order. their vows and the prestige surrounding it. Even today, numerous rumour and tales of the continued existence of the Knights Templar are believed by some and investigated by others.

Once again, human nature manages to survive and to thrive. We may never know the actual truth; that’s the reason we have a word such as “legend.” It simply may or it may not be reality. While we know historical facts, we are free to contemplate alternate realities.

Their misfortune? Their inability to remove their briefs!

One of the unfortunate reasons that the tale of the Friday the 13th catastrophe remains with us now in the 21st Century is that it provides us with an explanation as to what actually happened to the Knights Templar. They were an exceptional order and organization created by a pope entrusted with the care and preservation of the holy sites of Christianity and the safety of the pilgrims who visited there.

It is convenient and easy to place the blame for their abandonment, betrayal and destruction on the incompetent and irresponsible actions of the French king. It helps to enhance their legacy and their memory throughout history. No one should blame them. The order itself was above reproach! After all, it was the fault of Philip IV and it was caused by his greed and blatant lack of any sort of obligation and/or responsibility for his massive debts.

Undoubtedly, the inefficiency of the monarch did provide an excuse for many. Philip IV’s reputation was common knowledge among the elite of his time. After all, he was a flagrant fool who chose greed as more important than his deity.

Misfortune? He is an exhibitionist, unable to be a bare practitioner!

Addendum:

The above .gif image shows us one of the unfortunate and extremely unlucky predicaments suffered by humanity. The depicted man is only an exhibitionist. He’s only able to try to confuse, degrade, impose, intimidate and insult sincere and true bare practitioners! His purpose is not to exalt his nakedness. His evil intent is to shock and surprise others, not matter their clothing status and/or sexuality by exposing his anatomical features to all. In reality, he, himself, is too afraid, embarrassed and humiliated by his personal nudity!

His discomfort and his insecurity surrounding his guilt and shame over his body is the fact that he’s unsure of his appearance if he’s clothes free. Therefore, he can only exhibit his genitalia and little else. He’s also apprehensive and vulnerable about his total nakedness! He seriously lacks attention and recognition from his peers and resorts to exhibitionism to try to affirm himself! He has absolutely no courage and no self-confidence whatsoever!

It is indeed regrettable that he is has no feelings nor sense of self-esteem or self-worth!

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Perhaps it is time for us all to pause for a moment and consider an examination of this numerical “name game.” After all, none of us want to earn the designation of “Triple F!” Flagrant Fool Follower!

Naked hugs!

Roger Poladopoulos/ReNude Pride

Author’s Note: The next post entry here is planned for Monday, September 16, 2024, and the proposed title is: “What the ?”

Visually Verified?

A revealing tan-line!

Tan-Lines: Bare Proof?

Bare affection: kiss!

Obviously, the absence of or the presence of tan-lines is often seen as verifiable proof of our status as a bare practitioner. However, is it irrefutable as to our personal identification or merely a reflection of our access to the freedom and frequency of our nakedness? A very legitimate consideration before the rendering of a determination.

A vague tan-line!

As members of a primarily social species, can a single person be viewed as a bare practitioner based on the reality that he/she lacks the companionship of others who share the camaraderie and fellowship of nudity? Without the company of others, many may simply not possess the opportunity to express themselves clothes free and relaxed. Given the current obsession of the broader society for clothing and fashion, is this an equitable and fair criteria to use in deciding their social status?

Communally bare!

We all live in areas and regions that encompass a broad range of persons of different and varied heritages, including ethnicities and races. With these variations come our abilities to respond to the rays of sunlight exposure. Skin tones and their reaction to ultraviolet light are caused by our individual genetic traits and the amount of time that we are exposed to direct sunlight.

Another factor is the quality of sunscreen that we utilize. There is no “standard” or predetermined regulation of components for the manufacture of sunscreen that is universally recognized. The varying results of this lack of uniformity creates a spectrum of results within all humans. None of us are identical in the final analysis.

Laundry day!

My spouse, Aaron, and I have had discussions over the years of these topics (and others) regarding the frequency of tan-lines on display in photographic depictions of nudity. Admittedly, our earlier sharing of these causes focused on the absurdity of the images themselves. Why proudly allow pictures that suggest our endorsement of garments be published?

This question was almost immediately followed by others that ranged from respective comfort with nakedness to environmental and professional situations that were possible explanations for their existence. Interacting on this subject, we agreed that encompassing a post entry on this subject was worthy of publishing here on ReNude Pride.

Bare without shame!

It was while composing this brief publication on tan-lines that the idea occurred to me. Perhaps the reason for the existence of a tan-line was that the individual was exploring nudism for the very first time!

Naked hugs!

Roger Poladopoulos/ReNude Pride

Author’s Note: The next post entry here is planned for Monday, August 12, 2024, and the proposed topic is: “Aaron & Roger: 9!”

Marvelous Monday!

A Monday pool party!

Typically, most “work-week” schedules begin on Monday. Over time, Mondays have earned the unfair and unpopular designation as the “back to work” day when people sluggishly return to their job site, usually ready for another weekend immediately! Return to work is dreaded but leaving the workspace is joyful and with energy! Unfortunately, this is the regular attitude and routine for the multitude.

It doesn’t always have to be that way. Monday follows a weekend which in many cases presents a respite from the usual workday regimen. The weekends, while brief, offer an opportunity for recreational and relaxing activities that restore some mental balance and allow rejuvenation. Socialization circumstances afford many the chances of idea exchanges additional renewal experiences.

Varying stages of bare comfort!

Thus, Mondays afford a significant majority of us to return to our professional environment with new experiences, ideas and possible resources for not only enhancing our personal lives but also with suggestions for our coworkers. Instead of a mundane day to return to the work routine, Mondays can also be viewed as a day to refresh our individual and social adventures and situations.

My spouse, Aaron, and I both believe that enriching and expanding the “Monday role” in our lives adds a new dimension of both expectation and pleasure for all of us. Most of us are discreet with our personal lives in the professional setting, yet this doesn’t prevent us from sharing aspects of a novel or new-found ideal or theme that others may explore or indulge.

Picnic idea!

Encouraging information exchange helps to eradicate some issues with “mediocre Mondays” and affords us a tool to utilize to improve communication. In addition, it enables us to broaden our workplace social circle that increases the resources all of us may implement. The expanded networks this creates offers all of us unimaginable benefits and rewards.

Naked hugs!

Roger Poladopoulos/ReNude Pride

Author’s Note: The next post entry here is planned for Friday, August 9, 2024, and the proposed topic is: “Visually Verified!”

August Awakening!

Waking up on a “live” pillow!

Personally, it feels as though this summertime has only just begun. Yesterday was the official “first day of summer,” and now here we are, the month of August is already upon us! Where did the month of July disappear? It was in the future, and now it is a memory. I readily admit to being somewhat sluggish at the end of June, but I honestly didn’t foresee taking a nap that would include the entire month of July!

A dreamland pillow!

This season has been enjoyable, exciting and productive – as most summers usually are – without the usual drama that happens when the heat affects the temper levels. Perhaps one of the reasons this season has been relatively “drama-free” is due to having restful and sufficient amounts of sleep. This may be attributed to the fact that living natural pillows, on which to lay our head, are remarkably available and many bare practitioners are taking advantage! A good night’s sleep gives amazing rewards for those who indulge!

Our couples featured above illustrate the modern marvel known as living natural pillows. They’re accommodating, flexible and are accompanied by a sincere desire to please. Of course, reciprocity is expected and that merely involves taking turns providing the headrest! Everything more than that depends on the compatibility of the couple engaged in dreamland!

Beach bedding!

Not everyone has the same sense of privacy that others hold, especially during the freedom that summer provides us. Many take to napping and slumber while in the rays from the sun. Stroll along any beach, waterfront or pool deck and countless persons will be lounging and sleeping while doing so. There’s no law against it so why not enjoy it?

It is also vitally important to ascertain that all of us understand that living natural pillows entail the use of the buttocks of one person as the living natural pillow of another person. I’ll qualify one of the requirements from my personal experience. I’ve never rested my weary head on the buttocks of anyone recently deceased. I’m not sure if I could ever bring myself to relax during an exchange such as involving a close encounter with a dead person. For that reason, “living” is an essential aspect of the human pillow!

Compliance?

An equally essential component of the living natural pillow experience is the agreement, compliance and/or understanding between the involved persons as to what specifically the participation actually includes. For some, the possibility of being a pillow for another person is repugnant. They only want to be the person with their head on someone else’s buttocks! Role-playing isn’t one of their stronger features.

My spouse, Aaron, offers that for some couples, the usual aspects of alternating roles of accommodation are determined to not be applicable. This decision is based on their personal preference and mutual consent. If this is agreeable to them, then they are free to follow whatever is satisfactory.

Comfort and tranquility!

Naked hugs and enjoy your pillow: whatever style you have!

Roger Poladopoulos/ReNude Pride

Author’s Note: The next post entry here is planned for Monday, August 5, 2024, and the proposed topic is: “Marvelous Monday!”

July’s Jewels!

It’s already approaching the end of the month of July, 2024. The theoretical “middle-of-summer” when some of us become so familiar with the antics and episodes of the season that we lose focus of the safety factors that we all should employ and enjoy. The jewels presented here today are gentle reminders of protocols we all need in order to remain happy and healthy bare practitioners for the remainder of this summer season and beyond!

!Sunscreen application!

Sunscreen

A lazy, uncaring and “too-busy-to-be-involved” me could simply post the image, caption the picture and then proceed to the next jewel. Yet here I am, thinking of the abbreviated message and so dedicated to ReNude Pride and our family that I add another item to the reminder agenda: a link to my recent sunscreen post: SOS! Click the title to revisit and refresh your memory!

Prepared!

Condoms/Safe Sex

For many, this direct message may seem ancient – a definite “old school” method. However, repeatedly, condoms have proven effective in preventing the sexual spreading of HIV and a host of other sexually transmitted infections (STIs). Plus, condoms remain an essential element in PrEP protocols. This information is too important to ignore!

Remember!

Skinny-dipping with friend!

This is a matter of life and death! Skinny-dipping alone – especially in unfamiliar natural bodies of water (lakes, oceans, etc.) is potentially hazardous to health and life. The best policy is to always go with at least one friend!

Remember social responsibility!

Bare Doesn’t Give Consent!

Nakedness is most definitely not an invitation nor a willingness for a sexual encounter. Personal consent for intimacy is an absolute necessity! If in doubt, always ask! Confusion and/or uncertainty is never an excuse for rape or sexual assault!

Excessive consumption!

Alcohol and Substances Impair Judgment!

It is important that we all remember that the overuse of both alcohol and/or other addictive substances can and do impair (weaken) our ability to judge (determine). Overindulgence inhibits our responsible behaviours and seriously impacts our affective and effective reactions.

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Remember the July Jewels! Have a happy, healthy and safe remainder of the summer of 2024! The good times are here!

Naked hugs!

Roger Poladopoulos/ReNude Pride

Author’s Note: The next post entry here is planned for Friday, July 26, 2024, and the proposed topic is: “July Friday Footnote!”

HIV Testing Day!

As the above statistical data chart demonstrates, clearly the observance of HIV Testing Day is providing some worthwhile results. The African-American population had repeatedly reported the highest incident rates of any racial/ethnic group within USA borders. Now that same community is offering rising rates of HIV testing throughout its population. The higher the testing, the lower the rates of infection. Progress is being made – at last!

Testing Day!

First observed in the USA as National HIV Testing Day on 27 June, 1995, the main purpose of the date was to encourage persons to take the test, get the results and know their HIV status. Since that time, it has gained importance and is now promoted as an international effort for all peoples, no matter where they live. The goal has now expanded to empower individuals to seek treatment if they are HIV+ and to expand research into seeking a cure.

Since 1995, treatment options have expanded and now include prevention choices that allow persons to continue living productive lives. HIV, when treated, no longer carries the fatal outcome it once generated.

If you haven’t already done so, please get tested and know your HIV status!

Naked hugs!

Roger Poladopoulos/ReNude Pride

Author’s Note: The next post entry here is planned for Friday, June 28, 2024, and the proposed topic is: “SIR: Legacy!”

Pride, 2024: Why?

Why?

For many years now, there has been and endless amount of questioning, from both outside and from within the GLBTQ+ movement as for the necessity of Pride events. This argument, minimally, supports the existence of a marginalization and of a prejudice against us all from a broad spectrum of the general population. It may not be as blatant and as prevalent as it once was, however, it remains present. even into the 21st century! As long as these biases are evident and felt, then, yes; pride observances are most definitely needed!

Until our communities and cultures as GLBTQ+ peoples receive the same amount of consideration and respect as shown to others, no matter their race, ethnicity, ability, gender, age or heritage, yes; pride activities are needed. Distrust is a serious detriment to equality acceptance and respect.

The determination that a certain action and/or behaviour is illegal by legislative or parliamentary procedure or even a royal proclamation doesn’t immediately eliminate or erase the offence out of existence. .A behaviour or a belief isn’t innate, it is learned – from parents, teachers, clergy, adult authority figures, et al. A learned behaviour is among the most difficult to eradicate from memory and practice.

A learned behaviour is a prejudice, plain and simple. It is not based on concrete knowledge or scientific fact. It is solely and usually based on the unsupported opinions of others, more often than not substantiated by fear, hate, myth, rumour or a combination of all. As such, it is almost impossible to refute with reasoning and any alternate proposition generally only increases its intensity.

The persistence of marginalization (setting aside of the perceived “normal”) and prejudice based on a person’s sexual attraction is often illegal in a growing number of countries globally but frequently remains inside people’s minds (and their hearts). The learned behaviour that has never been completely discarded or removed. Thus, their actions nominally are based on other aspects beyond sexual orientation in order to circumvent the judging of their negativity as being prejudicial. This type of “cover-up” has repeatedly happened throughout the various societies in the world, especially in the USA.

This situation justifies the existence and observation of pride events and their continuation. Among humanity, everyone deserves a chance to develop and grow in happiness, security and tolerance.

On a communal/social level, some societies are developed, liberal and progressive. Then there are others that are conservative, traditional and unyielding. There remain other social orders that are isolated from development and are stagnant. They keep closed to those of different beliefs, creeds and values. They are intolerant to all concepts and persons outside of their nature. These circumstances justify pride experiences. As in individual cases, inherited values are learned values and these, likewise, are the most difficult to alter or to change.

Contemplation!

In composing this post entry, my spouse, Aaron, and I have had numerous discussions about the various reasons for the continued hosting of pride-related activities for our communities and cultures. We even held talks with friends on a person-to-person basis. Ideas and thoughts were shared and the above represents a summary of what appears to be the most popular argument in favour of the ongoing necessity of our pride heritage.

There are remaining GLBTQ+ persons who have very limited knowledge of our culture and the diversity of our community and the many facets offered. They seek information and many times just the contact with another person who is seeking the same or has actually experienced the same. A pride occasion is an opportunity for them to socialize, become acquainted and to observe as well as seek answers. Some travel distances for such contact. No matter where we live, there are always those for whatever reason benefit from the casual opportunity to mingle with others who may help provide them “the way.” Sometimes, merely being in an accepting environment is rewarding in and of itself.

As to persons who are active within our culture, an informative pride event allows us to assimilate with others of our lifestyle that we would otherwise never encounter. It is also an invaluable tool that permits us to stay abreast of current news, trends and emerging information. This hopefully keeps us “in the know” so we’re better qualified to determine what is beneficial not only in our own lives but also to those we hold dear.

Pride functions as an enabler that keeps us current as to the latest legal, political and social challenges and issues that we may confront, in our personal lives as well as a community. We not only remain informed on topics but we are also able to learn of different opportunities of involvement in order to share our cares and concerns with others.

As a summary for the benefits of pride for us all, Aaron and I see it as an important tool that we, as a culture need, so as to prevent any of us from being alienated/isolated from those around us. We are a minority within a broader culture and society. In keeping ourselves connected to others, we can make a difference not only in our own lives but also in the lives of those around us.

Naked hugs!

Roger Poladopoulos/ReNude Pride

Author’s Note: The next post entry here is planned for Monday, June 10, 2024, and the proposed topic is: “A Seasonal Disguise!”

SOS!

Friend/lover applying sunscreen!

SOS = Sunscreen On Skin!

Background:

This is my annual post entry here on ReNude Pride to remind everyone (follower and/or visitor) of the healthy and lifesaving capability and importance – and necessity – of sunscreen and the essence of applying it daily. Even though I publish this notification as the summer season approaches in the Northern Hemisphere, I need to reiterate that sunscreen is essential all throughout the year! The UV sunrays are not reduced due to colder/cooler temperatures. The UV sunrays are effective regardless of the season!

My initial posting was repeated, verbatim, for the period of the first several postings here. It was then that I realized that I could offer updates and extra information. I instituted this editing and practice through a section entitled – initially – “update.” I soon realized that this was a faulty habit and now post this announcement that from henceforth, I will revise the information based on the relevant topic agenda. I continue this procedure even today. New topics and details are added throughout each annual post entry.

A sunscreen in a lotion format!

The summer doesn’t officially begin until 21 June, 2024, in the Northern Hemisphere. However, in the USA, this upcoming weekend is a three-day holiday and most people here consider this occasion as the unofficial beginning of the legendary season of “fun in the sun!” No matter which day one prefers for the arrival of summer, there’s no denying the fact that warmer temperatures and longer hours of daylight are here! This means that the textile people are wearing less clothing and those of us who live in the glory of our nakedness are, as usual, basking in our freedom!

The Important Reminder:

In our eagerness to get out and frolic in the fresh air and warm sun, many of us forget one of the essentials elements of our health: We all need to protect our skin before we uncover any part of or all of our body! This protection entails the use of an appropriate sunscreen applied correctly, adequately (sufficient quantity) and, when necessary, reapplied diligently. The purpose of sunscreen is to protect ourselves from the harmful rays of sunlight, whatever season of the year. Sunscreen should be used all year long not just during the summertime!

A sunburned back!

What is sunburn?

Sunburn is caused by the sun’s ultraviolet (UV) radiation and not heat. It is important to remember that human skin can and does burn even on overcast or cloudy days, cold winter days and while under a shade (sheltered from direct sunlight). Sunburn damages or destroys the skin, which controls the amount of heat our body retains or releases, hold in fluids (hydration) and protects us from infection.

Reactions to sunburn range from mild irritation to serious pain. Sunburn may cause fevers and nausea (depending on the severity of the burn) and makes the dead skin peel away. Sunburn may lead to serious health complications later in life.

The information published in this post entry is very general and is offered as a guide to use in selecting the type of sunscreen that’s best for personal protection. Keep in mind that every individual is just that, an individual: a unique person. What is applicable for one may not be the same for another. When in doubt, consult a health practitioner. It is better to ask now than to be sorry later!

Application!

What is sunscreen?

Sunscreen is a chemical that, to a certain degree, prevents UV radiation from reaching the skin. While there is no product that totally eliminates UV radiation damage, many variations, when used properly, can and do protect the skin adequately.

What should I look for in a sunscreen?

Regardless of where sun activity is happening: backyard, ball-playing field, park or beach, etc., the product should contain two elements for effective protection. Always use a “broad spectrum” sunscreen that contains chemicals that block both UV-A and UV-B radiation from penetrating the skin surface.

While no product is completely waterproof, select a water-resistant type that is designed for long-lasting wear, especially if swimming or sweating (perspiring). Choose a variation that is both easy to apply and feels good on the skin. There are numerous commercial qualities available: creams, lotions, moisturizers, gels, sprays and solid stick types.

What is SPF?

The initials SPF refer to the sun protection factor. It is the measure of the effectiveness of the sunscreen in absorbing UV radiation. If someone sunburns after about 10 minutes of sun exposure, using a product of SPF15 extends the amount of time before sunburn occurs to approximately 150 minutes or roughly two and a half hours. After this time, it should be reapplied to continue protection.

In terms of percentages, a product of SPF15 blocks 93% of the UV-B rays. One of SPF30 blocks 90%. The difference in protection may not justify the added expense of higher SPF sunscreens, in particular those manufactured in the USA.

USA: SPF Inconsistencies

Most consumers choose a sunscreen product based on it’s sun protection factor (SPF) rating, often selecting those with a higher SPF, convinced they’re getting the protection from the sun’s harmful ultraviolet (UV) rays.

In the USA, SPF values are an unreliable measure of a products sunscreen effectiveness. A good and effective sunscreen should provide equal broad-spectrum protection from both UV-A and UV-B rays. Within the USA, the SPF rating reflects only how well a particular product protects from UV-B rays. Broad-spectrum sunscreens are available, but the SPF rating values do not stipulate the difference.

Sunning themselves!

What’s the best sunscreen for me?

This depends on may aspects, including age, skin type, activity, time of day, location (proximity to the Equator) and the UV index. For most skin types, a sunscreen with a broad-spectrum minimum SPF15 is recommended. Men with fair or lighter skin tones (of all ethnicities and races) and low sun tolerance (burn easily) should use a broad-spectrum SPF30. For minimal sun exposure, 90 minutes or less, a moisturizer cream may suffice (with correct SPF level). For extended periods of sun exposure and higher activity engagement, use a longer-lasting product such as a cream, gel or lotion.

Spray (aerosol or pump) are beneficial for hairier parts of the body, including the arms and armpits, back. chest, legs and the pubic region. If a person is acne-prone, choose sunscreens that are oil-free or non-carnodegenic.

For persons with sensitive skin, the chemicals in some sunscreens may cause irritation. Use a product that contains only physical blockers (zinc oxide and titanium dioxide). A physical blocker does not penetrate the skin layers as do chemicals. Physical blockers stay on the skin surface to provide protection.

What’s the best way to use sunscreen?

If you’ve used sunscreen before and suffered sunburn, it was either applied incorrectly or the wrong SPF. For sunscreen to be effective, it must be in sufficient quantity, applied correctly and thoroughly, applied prior to sun exposure and reapplied when necessary.

Remember the lips! Use a lip balm with a minimum SPF15.

How much?

One ounce (a full shot glass) per adult body per application (minimally). Apply liberally all over the body, including behind the ears and on the edges of the ear and ear lobes.

When to apply?

At least 30 minutes before going into the sun. Reapply 15 minutes later. The extra application helps to cover body areas that may have been missed the first time. Once in sunlight, reapply every couple of hours, especially if swimming, perspiring or towel drying.

Sunscreen for a friend!

Who should use sunscreen?

Everyone needs skin protection. All ethnicities and races are susceptible to sunburn. Persons with darker skin complexions may have a higher tolerance for sun exposure but at some point, will begin to experience sunburn. Keep in mind that skin damage and serious complications later in life are a result of the failure to protect the skin.

Do persons of African descent need sunscreen?

All persons need to protect themselves from UV-A and UV-B sunrays. A common misconception is that Black people and others with darker skin tones is that their melanin-infused skin completely eliminates the necessity for sunscreen as protection. Yes, darker skin does offer limited additional tolerance but all persons, no matter their skin tone, need to wear sunscreen.

For a long time, all races mistakenly believed that the darker skin needs at least an SPF30complexions of persons of African, Middle Eastern and Indigenous American and Australian heritage were immune from the damaging and harmful rays of the sun. Despite the fact that melanin-infused skin have a higher genetic tolerance than fairer (lighter) skin tones, everyone has a natural deficiency of SPF.

At minimum, skin needs at least an SPF30 broad-spectrum for full protection. from UV-A and UV-B. Black people (on average) have a natural deficit of about SPF17 because melanin naturally provides a SPF13.

Sunglasses!

What about my eyes?

Ultraviolet rays do have an adverse effect on eyes as well as vision. Sunglasses that are able to filter the sun’s rays are available without a prescription. Protect yourself!

Naked hugs!

Roger Poladopoulos/ReNude Pride

Author’s Note: The next post entry here is planned for Friday, May 24, 2024, and the proposed topic is: “Almost Here!”

Happy Easter!

Joining together for Holy Easter!

Today is the feast of Holy Easter for all the faithful of the Eastern Orthodox Churches! Happy and Holy Easter wishes to everyone!

Within the Greek Orthodox community, our eggs are all dyed traditional red!

The colour of red is used as symbolic of the blood that was shed during the crucifixion!

Flowers symbolizing renewal!

Flowers represent the return to life as in the resurrection!

Traditional Easter bread baked with a red dyed egg!

My spouse, Aaron, has mastered yaya’s (my grandmother’s) recipe for our Easter bread!

Kala pascha! (Happy Easter!)

Naked hugs!

Roger Poladopoulos/ReNude Pride

Author’s Note: The next post entry here is tomorrow, May 6, 2024, and the proposed topic is: “World Naked Bike Ride!”

Earth Day Weekend!

Play on a pristine beach!

Earth Day: 22 April, 2024!

Earth Day was first observed – globally – on 22 April, 1970. At the time, it was a new addition celebrating an ancient planet! Now, it has officially evolved into a festive occasion to remind us all – both bare and the not-so-bare – that now is the time for us all to take the time not only to commemorate our natural world but to also take the time to actually make the effort to try and preserve it for our future generations!

Natural appreciation!

Who we are and where we live makes no difference. The majority of us have a sincere appreciation of the wonders of our environment (nature) and simply making the effort to keep our planet both productive and safe for us all is worth every ounce of energy we can contribute towards that goal!

The month of April, annually for those of us living in the Northern Hemisphere, is the first complete month of the Spring season. In keeping with the promise of the rebirth and renewal (ReNude-al) of our natural habitat, there are two events in April that afford us the all the opportunity to join with others in improving and preserving our local world. The first of these is Earth Day!

Celebrate!

As Earth Day happens on a Monday this year, many areas are featuring Earth Day activities, events and festivities during the weekend prior to the actual observation in order for it to be a family experience. This makes it a truly educational “learning” undertaking for everyone!

If there isn’t an Earth Day happening in your area, don’t despair! It doesn’t require a massive celebration to honour! My spouse, Aaron, and I – along with several friends and neighbors – plan a community “park cleaning” for a local public park space! With budget restrictions following the recent coronavirus COVID-19 pandemic, we volunteer to report to a special area of the property and pick up any loose trash left there. Our municipality’s recreation and parks department provides us with trash bags and disposable sanitary gloves to use. We spend two hours together patrolling through the public park and collecting the debris.

Note: Due to safety concerns, we do not engage in collecting discarded syringes and needles or any item that may be hazardous.

Happy Earth Day to all!

Naked hugs!

Roger Poladopoulos/ReNude Pride

Author’s Note: The next post entry here is planned for Monday, April 22, 2024, and the proposed topic is: “ReNude Arbor!”