Along the beach shoreline, inside a pool or just out in the open playing in the natural setting, the season is one for the proverbial “fun-in-the-sun!”
Pool!
There is one aspect of our nakedness that we as bare practitioners constantly remember: sun-sational sunscreen! The covering that we all know we can’t leave home without!
Fun-in-the-sun!
No matter who we are or what we do, when we’re enjoying nature, naturally, we need to protect ourselves from the ultraviolet sunrays that we are enjoying. Yes, it can be delightful and fun, but too long without any covering potentially can hinder our seasonal antics and cause serious health issues over time!
Before You Bare…Cover Up!
Here in the Northern Hemisphere, the Summer season doesn’t officially begin until 21 June, annually. However, the transition season of Spring is already in progress. Warmer temperatures and longer hours of daylight (sunlight) are also already upon us. As bare practitioners, our blissful dreams once again return into reality.
Aaron, my spouse, offers it best and honest. It advances our cause and needs no explanation:
“If nakedness is anticipated and/or expected it automatically loses “shock value” and instead becomes the normal, the routine. No judgment, no surprise!” ~ Aaron Michael Peterson-Poladopoulos ~ 24 August 2022
Therefore, coherent with our community and our culture, we comply with what we consider as normal and routine. That is our nakedness!
In keeping with that reality, this post entry seeks to remind us all of our health and safety, as well as the diligence and importance of the use of sunscreen. In our eagerness to get outside and frolic in the fresh air and warm sun, many of us forget one of the basic and essential rules of summer health. We all need to cover up (protect) our skin before we uncover (expose) any part or all of our body.
This entails the use of an appropriate sunscreen applied adequately (sufficient quantity), correctly (follow directions) and, when necessary, reapplied diligently. Using sunscreen allows most of us to make the most of whatever our summer plans may offer.
What should I look for in a sunscreen?
Regardless of where sun activity is happening, a private yard, ball field or court, park, trail, beach or shore, the product (sunscreen) should contain two elements for effective protection. Always look for a “broad spectrum” sunscreen that contains chemicals that block both UV-A and UV-B radiation from penetrating the skin surface.
While no product is completely waterproof, select a “water-resistant” type that is designed for long-lasting wear, especially if perspiring heavily or swimming. Choose a variation that is both easy to apply and feels good on the skin. There are numerous commercial brands available: creams, lotions, moisturizers, gels, sprays (aerosols), and solid stick types.
What Is SPF?
The initials SPF refer to sun protection factor. It is the measure of the effectiveness of the sunscreen in absorbing UV-B radiation. If someone sunburns after about 10 minutes of sun exposure, using a product of SPF15 extends the amount of time before sunburn occurs to 150 minutes or two-and-a-half hours. After this time, it should be reapplied to continue protection.
In terms of percentages, a product of SPF15 blocks 93% of the UV-B rays. One of SPF30 blocks 97% of radiation and one of SPF blocks 99%. The difference in protection may not always justify the added expense of higher SPF sunscreens.
What Is the Best Sunscreen For Me?
This depends on many factors, including age, skin type, activity, time of day, location (proximity to the Equator) and the UV index. For most skin types, a sunscreen with a minimum SPF15 is recommended. Persons with fair or lighter skin tones (all races) and low sun tolerance (burn easily) should use a SPF30. For minimal sun exposure, 90 minutes or less, a moisturizer cream may suffice (with correct SPF level). For extended periods of sun exposure and higher activity engagement, use a longer-lasting product such as a gel or lotion. Spray (aerosol or pump) are beneficial for hairy parts of the body, including arms and armpits, back, chest, legs and the pubic region. If a person is acne-prone, choose sunscreens that are oil-free or non-carnodegenic.
For persons with sensitive skin, the chemicals in some sunscreens may cause skin irritation. Use a product that contains only physical blockers (zinc oxide and titanium dioxide). A physical blocker does not penetrate the skin layers as do chemicals. Physical blockers stay on the skin surface to provide protection.
What Is the Best Way to Use Sunscreen?
If you’ve used sunscreen before and experienced sunburn, it was either applied incorrectly or it was the wrong SPF. For sunscreen to be effective, it must be in sufficient quantity, applied correctly (follow directions carefully) and thoroughly applied prior to sun exposure. It should also be reapplied when recommended by the directions. Remember the lips! Use a lip balm with a minimum SPF15.
How much?
One ounce – the equivalent of a full shot glass if mixing drinks – per adult body per application. Apply liberally all over the body, including behind the ears, on the edges of the ears and on the ear lobes. If in doubt, consult the application directions that accompanied the sunscreen.
When to apply?
At least 30 minutes before going into the sun. Reapply 15 minutes later. The extra application helps to cover body areas that may have been missed during the first application. Once in sunlight, reapply every couple of hours, especially if swimming, perspiring and/or towel drying frequently.
Who should use sunscreen?
Everyone needs skin protection. All races are susceptible to sunburn. Persons with darker skin complexions may have a higher tolerance for sun exposure but at some point will begin to experience sunburn. Bear and bare in mind that skin damage and serious complications later are the result of the failure to protect the skin.
What does the expiration date mean?
Sunscreen usually remains effective and stable for a period of three years. After the expiration date, the contents will begin to decompose and not afford the intended protection. Always check the expiration date before application. Discard any product that is past the recommended date!
African-Americans and Sunscreen:
In the Black and Hispanic communities, it’s a common misconception that their melanin-infused (darker) skin completely eliminates the necessity for sunscreen as protection. Yes, darker skin does protect from some UV rays, but all persons, no matter their skin tone, need the protection of sunscreen.
For a long time, all races believed that the darker complexions of persons of African, Hispanic and Middle Eastern ancestry/descent were fully protected from the harmful rays of the sun. Despite the fact that darker skin tones have greater genetic protection and tolerance than fairer (lighter) skin tones, everyone has a certain level of natural deficiency.
At minimum, human skin tones need at least an SPF30 for full protection from UV rays. Black people (on average) have a deficiency of about SPF17 therefore their level of melanin offers only a SPF13 level.
Concerns Regarding USA SPF Ratings?
Most consumers choose a sunscreen product based on the sun protection factor (SPF). Often selecting the higher SPF levels assuming that the level gives the best protection from the sun’s ultraviolet (UV) rays. In the USA, studies now prove that the domestic UV ratings are an unreliable measure of effectiveness.
An ideal sunscreen should provide equal broad-spectrum protection from both UV-A and UV-B rays. Throughout most of the globe, this is how sunscreen is rated. In the USA, however, the SPF value reflects the product UV-B ranking only.
Sunglasses Protection:
The most critical function of sunglasses is blocking ultraviolet (UV) radiation. The UV-A and UV-B sun rays damage the cornea, lens and retina of the eyes and increase the risk of cataracts, macular degeneration and photokeratitis (sunburn of the eyes).
By selecting sunglasses with 100% UV protection, polarized lenses and durable framing helps safeguard the eyes from both immediate and long-term sun damage. The use of sunglasses reduces the risk of sunscreen contact with the eyes.
Sunscreen is an important and valuable precaution in affording all of us, bare practitioners and otherwise, in the task of enjoying a healthy, productive and a very safe season of both summer and sun! Have fun and remember your sunscreen!
Naked hugs!
Roger Poladopoulos/ReNude Pride: Guys Without Boxers!
Author’s Note: The next post entry here is planned for Monday, May 18, 2026, and the proposed topic is: “My May Turn!”
The traditional May Day occurs on the first day of May. However, many observances of this occasion happen on any day of the month, depending on the host/source. In the Northern Hemisphere, May Day is usually celebrated to remind ourselves that the Spring season has definitely arrived and by this time is blooming. A truly awesome time to be natural in nature and the sunlight!
The origins of the May Day festivities vary from cultural, national, regional and religious sources. Throughout the hemisphere, the progress of the Spring season is visible and physical with the rising outdoor temperatures commemorating the end of the barren environs suffered through the winter and the bright and colourful atmosphere that reminds us all that is finally here!
The Roman Catholic Church fostered the dedication of the month of May in honour of the Blessed Virgin Mary. This tradition has many believing the renewal of faith with the natural rebirth of foliage during the arrival of Springtime!
An urban “Spring bouquet” of buttocks!
*WORLD NAKED GARDENING DAY!
Houseplant garden!
*World Naked Gardening Day, Saturday, 2 May 2026!
Observed throughout most of the world the first Saturday during the month of May, annually. This year, the date is 2 May 2026 and is the twenty-second anniversary for the observance!
Sun-Bathed Nakedness
by Walt Whitman
“Never before did I get so close to Nature; never before did she come so close to me…Nature was naked, and I was also…Sweet, sane still Nakedness in Nature! – ah if poor, sick, prurient humanity in cities might really know you once more! Is not nakedness indecent? No, not inherently. It is your thought, your sophistication, your fear, your respectability that is indecent. There come moods when these clothes of ours are not only too irksome to wear, but are themselves indecent.”
The very first observation of World Naked Gardening Day occurred on Saturday, 10 September 2005. The second followed, again on a Saturday, 9 September 2006. After the second event, it was decided to change the celebration to the month of May, annually, as that was determined to be the ideal time for gardening and growth. Canada and New Zealand have both adopted different dates for their events due to climate diversity.
For additional information, visit the website for the occasion:
My spouse, Aaron, and I host a brunch for this activity at our condominium in Arlington, Virginia, USA. We enclose privacy on our balcony by hanging sheets and invite friends over (a small gathering) to bring a potted plant that needs to be replanted due to growth. We then proceed with the repotting outside and socializing inside. Of course, we’re all bare practitioners so our clothing does not hinder our performance of our task-of-the-day!
While we’re performing our gardening duties, Aaron is busy in the kitchen preparing a delicious meal to replenish our energy level! His culinary skills surpass our gardening skills combined!
Our food and fun efforts to preserve our nakedness heritage and nature!
Naked hugs! Happy World Naked Gardening Day!
Roger Poladopoulos/ReNude Pride: Guys Without Boxers!
Old Faithful!
Author’s Note: The next post entry here is planned for Monday, May 4, 2026, and the proposed topic is: “The Glory of Spring!”
Communicating, celebrating, sharing, preserving our heritage and our life!
Earth Day was first held globally on 22 April 1970, At that time, it was official in only a handful of countries, but the public response was enormous and very encouraging. Before the end of the event, there were announced plans to hold an additional Earth Day on the same date in 1971.
Earth Day 2026: Our Power, Our Planet
“This Earth Day, people of all backgrounds and generations are called to stand shoulder to shoulder in defence of the only home we all share. Join us on Saturday, 18 April, Earth Day 22 April and throughout 2026 to take action and show your love for Planet Earth. When we stand together, our planet has a future.” ~ Earth Day website ~
For additional information and to visit the website, click below:
There is no standard officially observed “Arbor Day.” Because of the differences in the temperatures, most events are staged relating to the weather within a particular locality. Arbor Day is customarily commemorated by an organized public tree-planting according with local needs.
The dates and times follow the regional “growing season” as determined by knowledgeable arborists and other professionals within the “arbor” (tree) community.
For additional information on the USA Arbor Day Foundation visit:
Roger Poladopoulos/ReNude Pride: Guys Without Boxers!
Old Faithful:
Author’s Note: The next post entry here is planned for Friday, April 24, 2026, and the topics involved include: “Spring Cleaning” and “Armenian Genocide!”
Ah! Spring is in the air! At least, that is the prediction and promise of the old adage offering the situation of the renewal (renudeal) of… bromance! Go ahead, roll your eyes, shake your head and frown! Yet right in front of your eyes, there’s an innocent young couple doing just that! Bromance!
Spring has recently become reality and already these two are commencing…together! We can’t judge them! First and foremost, we’re not qualified to pass judgment! Secondly, they didn’t invent the ancient proverb! They’re only responding to the wisdom! After all, Spring is (indeed) “in the air -and all around us!”
In the header .gif image above, no one is at fault! Neither of them can be blamed! They are essentially doing what a couple actually do during the Springtime naturally – while natural (bare)! One is fondling the buttocks of the other. And the other is allowing his buttocks to be fondled!
In this second .gif image, they are merely walking together, exploring where they are…companionship together! Continuing to be naturally together while both are remaining natural (bare). Have either of them done anything wrong? No! Has one abused or hurt the other? No! Spring remains in the air and is following them everywhere! They are inseparable!
Where are they going? Do we know what’s going to happen once they arrive there? They are both already casual and comfortable in their nakedness. What will they explore next? Will their decision impact us? Are any of these concerns our business?
Spring is in the air! It is all around us everywhere! Our only obligation is to take care and stay bare!
Spring is in the air, and with it comes the budding season! Budding is the sprouting, then growth and appearance of the buds of flowers as they adorn the now exploding foliage on plants. A visible guarantee and proof that: Yes! Spring is in the air!
The budding season also denotes that the emerging bromance of our featured innocent couple is full of hope for their future together. However, should the potential bromance not develop and prosper then hopefully, at least, a “buddy” (friendship) will appear, grow and survive!
Naked hugs!
Roger Poladopoulos/ReNude Pride: Guys Without Boxers!
Old Man:
Author’s Note: The next post entry here is planned for Friday, April 17, 2026, and the proposed topic is: “Maschalagnia III Marvels!”
Splashman:
Those two deserve happiness and prosperity while naked and if they are wearing clothes!
Our Bad:
Best of wishes to the both of them! They’ve earned that right!
Francois:
This guy wearing clothes keeps staring at me. I should send him over to the new couple in love!
Strippers:
If they can last through a winter together, then they are really in love!
In the USA, today is the Halloween, a secular observance that is popularly interpreted as a day to dress – or undress – in a disguise and threaten others through a custom known as “trick or treat.” If neighbours provide you with a treat (candy), you leave them alone (trick freedom)! This date is symbolised by a carved pumpkin. The above grinning pumpkin-face needs no additional description to reveal his place on the human body! Happy Halloween!
The above hiker is comfortable and out for a serious trip down his convenient trail in order to absorb some of the October sunshine! Buenos dias, senor!
The above gentleman is replacing the light as part of his ceiling fan. A very appropriate home improvement project for this bare practitioner to engage in on this bottoms-up! occasion! Nice job, man!
Baseball is a sport favoured outside during the springtime and summertime. Autumn is the season when the playoffs between competing professional teams usually occur. Our man above is already prepared to throw his first pitch for the bottoms-up! championship!
Warming his buttocks in the brilliant autumn sunshine. I hope you remembered to wear your sunscreen, my friend! Otherwise, you’ll be standing for 30days until the next bottoms-up! happens!
The above trio is offering a “buttocks line-up” as their salute to this October bottoms-up! commemoration!
Using his very own mirror reflection to capture his buttocks by way of his tribute to our bottoms-up! gallery! Thanks, man!
Naked hugs!
Roger Poladopoulos/ReNude Pride: Guys Without Boxers!
Author’s Note: The next post entry here is planned for Monday, November 3, 2025, and the proposed topic is: “Patience, Tolerance and Understanding!”
Helen Hunt Jackson was born in Amherst, Massachusetts, on 15 October 1830 and died in San Francisco, California, on 12 August 1885. She was a U.S. poet and writer who became an activist for improved treatment of the Indigenous peoples by the USA national government.
Educational poetry:
My identical twin brother, Alex, and I were required to memorize the above poem in our 6th level class (primary) at the Virginia School for the Deaf and Blind. Our teacher, who was one of our all-time favourites, used poetry to improve our English writing skills as well as our general comprehension of the English language. With our school located in Virginia and this poem reflected landscape and wild natural growths common to Massachusetts.
Unfortunately, there were no American Sign Language (ASL) manual signs for almost all the items, therefore, we had to fingerspell manually virtually the entire poem. Alex loved the poem but resented the fingerspelling aspect. He still remembers his remark that he felt as a child in kindergarten learning the ABC’s because of all the fingerspelling involved. As this was our first poem to memorize, our teacher always inspected every other poetic assignment to make certain fingerspelling didn’t dominate the process again.
An October, riverside!
Enjoy your last week of October’s Bright Blue Weather!
Naked hugs!
Roger Poladopoulos/ReNude Pride: Guys Without Boxers!
Author’s Note: The next post entry here is planned for Friday, October 31, 2025, and the proposed topic is: “Bottoms-Up! October, 2025!”
A brief and happy reminder of the visual delight and joy that the now rapidly evaporating Summer of 2025 (for those of us living in the Northern Hemisphere) and a planning guide for our next summer season!
For those residing in the Southern Hemisphere, a brief view of the upcoming seasonal adventure along with some thoughts. Enhance your summer and enjoy your “natural” nakedness in the sand and surf!
A shoreline with incoming surf!
A bare embrace!
The above images of the Summer of 2025 were taken from the internet this very summer to illustrate the season of sun, surf and simple pleasure the beach brings to the majority of bare practitioners the world over! As a reminder that the concept of “summer fun” isn’t a recent phenomenon, other nostalgic pictures are offered below!
Many “fashionable” clothes-conscious people always seem to be completely baffled as to why there are those who enjoy and thrive in the act of skinny-dipping (swimming naked). It isn’t anything “new!” As a matter of fact, swimsuits didn’t actually appear until the reign of Queen Victoria in the 1800s! They gained popularity and became an aspect of “fashion” in the early 1900s. For centuries, humanity would engage in the sport of swimming in the same way they had for centuries – in their skin!
They may have segregated themselves by gender after various religions entered the picture but for the purpose of aquatic activity, covering wasn’t considered a necessity. Swimming was for fun and relaxation, not a showcase for fashion!
A couple of bare practitioners, early 1950s!
Sicilians, late 1800s!
Vulnerable feet!
Therefore, before we accuse, alienate and assign blame, we should remember a little of our history and remain calm. Accept what we are unable to change; after all, we are powerless to alter what has already happened.
Our bold spokesmodel, Phoenix Fellington, flaunts himself and the incoming surf!
Thoughts:
Those of us who are bare practitioner advocates and enthusiasts have often encountered situations where we were criticized for our memorable shoreline involvement. Too often we are confronted and judged by how we relate among ourselves and to how we react and recollect our “day at the beach!”
There exists within our broader society a common ideal that “patience is a virtue.” Similarly, tolerance is considered exemplary!
The same reminder is applicable to those who harshly degrade us because of our appreciation and preference for our nakedness! Their “flair for fashion” predilection is in no way superior to our status. All of us are equally entitled to our own expressions. If our choices aren’t identical and/or compatible, we should all respect one another and our differences and move forward together.
Our acceptance and recognition of what we share – the beach – is paramount. How we engage in it is relatively unimportant!
Tranquility!
Naked hugs!
Roger Poladopoulos/ReNude Pride: Guys Without Boxers!
Author’s Note: The next post entry here is planned for Friday, September 19, 2025, and the proposed topic is: “Bare/Dare Series, 2025! #3.”
August is here! The last full month of the summer of 2025! Honestly, it feels like it was only yesterday that I was busy making notes for postings of the rapidly approaching Pride Month (June, 2025)! In reality, not only are we beyond Pride Month, 2025; July has fallen past, too! Why do summers disappear so fast?
Play-Month:
Instead of referring to an “August Play-Day,” I should rename this post entry “August Play-Month!” As far back as I am able to remember, the month of August seemed synonymous as an entirely “fun” month, a totally “play-month” despite it also being the very final full month of summer. A season that has remained my favourite of the entire year. Those “jolly and joyous” days of summer!
A Trail to Hike:
The group of bare buttocks featured in the heading image (above) are in line to proceed on a hike along The Trail through a shaded and cool local public park. At this time, before beginning the hike, I should mention that this particular trail is special as it is completely “pesky insect free!” All mosquitoes, spiders and other bothersome insects (such as fleas, lyme, etc.) were evicted from this park site years ago!
Not a surprise, our trusted bare practitioner hike coordinator is none other than ReNude Pride: Guys Without Boxers! very own unofficial “official” celebrity spokes-model, Phoenix Fellington (born: Tre` Leron Fenderson)! He has both the ability and the devotion to nakedness to orchestrate all of us “out” of our clothes whenever and wherever he so desires! One of the many reasons Phoenix has a leadership role of all of us is because the “leads by example” (clothes free)!
Footnote #1: As our hike coordinator, Phoenix determined this photograph to be the first one depicted. “In line” (one behind the other) he wanted everyone to have a full preview of exactly “who could see what” while hiking!
Now, I realize that yesterday was Bottoms-Up! July, 2025! publishing day, so if any of you failed to recognize our spokes-model’s buttocks above, he’s the third set of buttocks from the right!
Footnote #2: More on Phoenix’s buttocks is offered below!
Return from Play-Day hike! Phoenix is 4th from right!
Our August Play-Day, 2025! hiking crew returned to the park trail entrance once the entire course was accomplished. No one looked exhausted or overly fatigued in any manner. Our excursion event for our August Play-Day, 2025! celebration was indeed an overwhelming success for all and also 100% body and clothes free!
The halfway cul-de-sac along The Trail!
We made it to the halfway point with everyone accounted for and intact. Our bare practitioner celebrity spokes-model, Phoenix Fellington, once again proved himself worthy of all of our trust in his leadership and true to his oft quoted philosophy:
“I love to be outside and naked with others!”
In the cul-de-sac photo (above) Phoenix is facing the photographer, second from the left! Halfway finished and still ahead!
Phoenix and His Buttock’s Poses!
The above .gif image depicts Phoenix modelling his buttocks while kneeling on a picnic table in the park. In an effort to avoid any additional confusion or mistake regarding Phoenix’s buttocks. This one shows him “in action” offering himself as a special “treat” to everyone surrounding the table! Excellent job, Phoenix Fellington!
Phoenix: same park, same picnic table!
Aaron, my spouse, located another “still” picture of Phoenix in now familiar neighbourhood! Obviously, he’s thrilled with the photo-shoot! Thanks for the picture, Aaron!
Naked hugs!
Roger Poladopoulos/ReNude Pride: Guys Without Boxers!
Author’s Note: The next post entry here is planned for Monday, August 4, 2025, and the proposed topic is: “Marvelous Monday: Skinny-Dipping, 2025!”
ReNude Pride: Guys Without Boxers! 