An online journal celebrating the joys of living bare with pride! This site usually publishes every Monday and Friday. I may be irreverent but I am no way irrelevant! My preferred personal pronouns are he, him, his.
Whether we live in the Northern Hemisphere or in the Southern Hemisphere, it makes no difference. The summer season is almost always known as the time for play – especially if the “players” are comfortable in being bare! If we’re having fun, why do we need to concern ourselves with clothing? One less issue to contend with!
Friday Footnote: Summer, 2022, doesn’t officially start until June 21, of this year – one month from today. This Friday Footnote for today’s entry here on ReNude Pride is a subtle reminder of the excitement and the fascination of of planning (in advance) of a true adventure: a season of being a dutiful and devout bare practitioner! Shift into the gear of determination and set the course for action, laughter and a multitude of memories. Don’t forget your camera and sunscreen!
Minus the shorts and the swimsuit, there’s no longer any need to wonder what we’ll wear for the remainder of the season. Bare is always best and fair for everyone out there! Nudity is complete equality for all players – so make plans to remove all those burdensome garments and get busy enjoying life as it should be: all natural!
Most of us suffer through the cold weather longing for the time to frolic and to be happy. True, many strip the moment they arrive home from a day at work. But how much fun is achieved solo? Shouldn’t our joy be shared with others? Summer offers us a chance not only to bare our bodies but also to build friendships and relationships with those around us!
“Nudity is basic and elemental. It is honest, open and real. Clothing conceals and deceives. It is generated and intentional falsehood. No explanation required!” ~ Roger Poladopoulos ~
Frolicking naturally enables the vast majority of us to increase our leisure time dramatically. We don’t have to bother with getting dressed as our attire is our natural skin. We seriously reduce the amount of time needed to launder our clothing as our wardrobe needs are drastically eliminated. More time for friends and fun, which increases our instances of self-worth and happiness. A winning combination for all involved!
So cast aside the long faces and anticipate a season of good cheer! Plan now to strip for the summer and relish the delight of freedom through nakedness during this season of the year!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry for here is planned for Monday, May 23, 2022, and the proposed topic is “Victoria Day!”
It is the month of May and for those of us living in the Northern Hemisphere, our Summer is rapidly approaching. In order to help remind everyone of the realities of living as a bare practitioner, the message is: we all need to act for protection of our skin! There is enough potential for disaster in our lives already. Failure to act to protect ourselves from over-exposure to the sun is a risky procedure that none of us need to make. Our health is fragile as it is!
Annually, usually during the month of May, I post a summation of the steps we should follow in protecting our skin from the sun. We enjoy our body and clothes freedom, a simple notation of the process to ensure continued fun and pleasure during the summer months is an effort towards the health and safety of us all. To all of our bare practitioners residing in the Southern Hemisphere, earmark this post in preparation when “fun-in-the-sun” season returns to you!
In our eagerness to get outside and frolic in the fresh air and warm sun, many of us forget one of the basic rules of outdoor health: we all need to cover up (protect) our skin before we uncover any part of or all of our body. This cover up entails the use of an appropriate sunscreen applied correctly, adequately (sufficient quantity) and, when necessary, reapplied diligently. Using sunscreen allows most of us to make the most of whatever our sunlight plans may offer. The purpose of sunscreen is to protect ourselves from sunburn (or worse).
It is strongly recommended that bare practitioners and naturists/nudists earmark this post for the duration of the season. In doing so, it is easily available for reference should the need arise. Our health is a vital concern for each one. Please protect yourself and others around you!
Question and Answer Format:
The “Question and Answer” (Q&A) style has been the format for this post entry here since I began publishing in 2017. Those seeking information appreciate the brevity and the focused subject of each inquiry. This type pf presentation encourages additional research if more information is needed.
New this year is an Addendum: Update section featured as a summary for this post entry.
What is sunburn?
Sunburn is caused by the sun’s ultraviolet (UV) radiation and not heat. It is important to remember that skin can burn even on overcast or cloudy days, cold winter days and while under shade (shelter from direct sunlight). Sunburn damages or destroys the skin, which controls the amount of heat our body retains or releases, holds in fluids (hydration) and protects us from infections.
Reactions to sunburn range from mild irritation to serious pain. Sunburn may cause fevers and nausea (depending on the severity of the burn) and makes the dead skin peel away. Sunburn may lead to serious health complications later in life.
The information below is very general and is offered as a guide to use in selecting the type of sunscreen that is best for personal protection. Keep in mind that every individual is just that: an individual – a unique person. What is applicable for one may or may not be the same for another. When in doubt, consult a health practitioner. It is better to ask now than to be sorry later!
What is sunscreen?
Sunscreen is a chemical that, to a certain degree, prevents UV radiation from reaching the skin. While there is no product that totally eliminates UV radiation damage, many variations, when used properly, can and do protect the skin adequately.
What should I look for in a sunscreen?
Regardless of where the sun activity is taking place: backyard, ball playing field, park or beach, the product should contain two elements for effective protection. Always look for a “broad spectrum” sunscreen that contains chemicals that block both UV-A and UV-B radiation from penetrating the skin surface.
While no product is completely waterproof, select a “water-resistant” type that is designed for long-lasting wear, especially if swimming or sweating. Choose a variation that is both easy to apply and feels good on the skin. There are numerous commercial brands available: creams, lotions, moisturizers, gels, sprays and solid stick types.
What is SPF?
The initials SPF refer to “sun protection factor.” This is the measure of the effectiveness of the sunscreen in absorbing UV-B radiation. If someone sunburns after about 10 minutes of sun exposure, using a product of SPF15 extends the amount of time before sunburn occurs to 150 minutes or two-and-a-half hours. After this time, it should be reapplied to continue protection.
In terms of percentages, a product of SPF15 blocks 93% of the UV-B sun rays. One of SPF30 blocks 97% of radiation and one of SPF50 blocks 99%. The difference in protection may not justify the added expense of higher SPF sunscreens.
What is the best sunscreen for me?
This depends on many factors, including age, skin type, activity, time of day, location (proximity to the Equator) and the UV index. For most skin types, a sunscreen with a minimum SPF15 is recommended. Persons with fair or lighter skin tones – of all races and ethnicities – and low sun tolerance (burn easily) should use a SPF30. For minimal sun exposure, 90 minutes or less, a moisturizer cream may suffice (with correct SPF level). For extended periods of sun exposure and higher activity engagement, use a longer-lasting product such as a cream, gel or lotion. Spray (aerosol or pump) are beneficial for hairy parts of the body, including the arms and armpits, back, chest, legs and the pubic region. If a person is acne-prone, choose sunscreens that are oil-free or non-carnodegenic.
For individuals with sensitive skin, the chemicals in some sunscreens may cause irritation. Use a product that contains only physical blockers (zinc oxide and/or titanium dioxide). A physical blocker does not penetrate the skin layers as do chemicals. Physical blockers stay on the skin surface to provide protection.
What is the best way to use sunscreen?
If you’ve used sunscreen before and burned, it was either applied incorrectly or the wrong SPF. For sunscreen to be effective, it must be in sufficient quantity, applied correctly and thoroughly, used prior to sun exposure and reapplied often. Remember the lips: use a lip balm with a minimum SPF15!
One ounce (a full shot glass) per adult body per application (minimally). Apply liberally all over the body, including behind the ears and on the edges of the ear and ear lobes.
When to apply?
At least 30 minutes before going out into the sun. Reapply 15 minutes later to ensure that you didn’t miss any part of your body. Once in sunlight, reapply every couple of hours, especially if swimming, perspiring or towel drying.
Who should use sunscreen?
Everyone needs skin protection from the rays of the sun. All races and ethnicities are susceptible to sunburn. Men with darker skin complexions may have a higher tolerance for sun exposure but at some point, they too will experience sunburn. Bear (and bare) in mind that skin damage and serious complications later are a result of the failure to protect the skin.
What does the expiration date mean?
Sunscreen usually remains stable and effective for a period of three (3) years. After the expiration date, the contents will begin to decompose and will not offer the intended protection. Always check the expiration date before application. Discard any product that is past the expiration date.
For the bare practitioner/naturist/nudist:
Apply sunscreen to the entire body. This includes the anal area, armpits, penis, testicles (both front and back). Follow the reapplication guidelines every couple of hours. Body areas that may not receive direct sunlight absorb UV-A and UV-B radiation indirectly.
Manscaping (body hair removal), no matter the method used, creates sensitive areas on the skin surface. First, apply a gentle body lotion, wait fifteen (15) minutes and then cover with sunscreen – completely.
Summer is a natural season for outdoor freedom and a variety of nudecentric outside activities: aquatics, athletics, barbecues and cookouts, events, festivals and countless socials. It is also the time for quiet solitude such as gardening, hiking, reading a book or a casual stroll down a nature trail. No matter how we choose to spend our leisure time, proper prevention against sunburn ensures all of us freedom from concerns over sun exposure. One less worry as we go about our business of having fun in the sun.
A cautious word on sunglasses! It is important to remember sunglasses to prevent harmful UV radiation from damaging the eyes! Even on overcast days, radiation is still available. When purchasing sunglasses, a pair with UV filtering lenses is highly recommended.
Bare Notations: 2022:
If you are a “newbie” (recent arrival) to the bare practitioner world – welcome! If you are a veteran of the body and clothes freedom comity (community and/or culture) – you’re welcome here, too! A new sectional feature here on ReNude Pride’s annual guide to sunscreen protection for us all are these “Bare Notations.” These notations (reminders and/or suggestions) are offered in a nonjudgmental and nonthreatening way to help us all guard and protect the “skin we’re in!” Please feel free to offer your own ideas in the comments area below and remember to have fun and be safe in the sun!
Tan-line: in order to remove all evidence of swimsuit (or other clothing) wearing, generously apply sunscreen all over your entire body – not just the tan-line area. Too many times people only cover the tan-line evidence and neglect the rest of their body. For the best protection, use sunscreen; faithfully and religiously!
Sunglasses: (once again, another subtle reminder) the use of sunglasses is essential in protecting visual health. The shaded lenses guard our eyes from the UV radiation emitted from the sun’s rays. Carefully select a pair that’s comfortable, treated with UV filtration and sturdy. Fresh slices of cucumber may be calming and fine for soothing the eyelids after sun exposure, but they don’t protect against UV damages!
Genitalia: (buttocks and crevice, penis, testicles) are sensitive parts of the body that are usually the least exposed to any sunlight. Carefully and completely cover with sunscreen – and a second thorough application is strongly recommended before sun exposure happens. This ensures full coverage has occurred. Remember the underside of the penis and the backside of testicles. UV radiation is not merely contained to sunlight! Don’t forget the crevice area between the left and right buttock!
Armpits: (underarms) are sensitive parts of the body that are usually a secondary site of minimal sunlight exposure. Armpit hair (underarm fur) – no matter how profuse or sparse – does not eliminate UV penetration. Apply sunscreen the same as you would other areas of the skin. Due to heavy perspiration in the underarms and the human tendency to wipe away heavy amounts of moisture, armpits/underarms may require additional monitoring.
Have a fun and safe summer!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry planned for here is Friday, May 20, 2022, and the proposed topic is “Summer Plans!”
Today is May 13, 2022. There is really no special significance placed on this day except for one major detail: today is Friday, May 13, 2022. The day of the week is the factor that makes a big difference. In the human mind, Friday, the 13th of any month is a date seriously lacking in any good fortune. Friday, the 13th is stereotyped as a most unlucky date!
The origins of this misconception in the early days of the Christian era were based on the belief that Jesus had twelve major followers (apostles). Somehow, an extra one subtly integrated the apostolic dozen thus creating the ideal of the unlucky 13th. Of course, this reasoning is built on the presumption that all of the world is Christian, which we know is not true.
In some bizarre intrigue, Satan (devil, evil) had penetrated the “holy divine dozen.” In this assault on Christianity, the number thirteen (13) earned it’s unlucky classification. Blame it all on Satan!
Another theory as to the origins of the unlucky Friday the 13th exists and persists. This idea is supported by historical evidence that does offer us credibility although Satan is associated with this version of the unlucky 13th story also. For all of his rumoured might and power, that poor devil seems unable to lose his notoriety over the unlucky Friday the 13th legacy.
The next tale of this unlucky 13th saga is less biblical and more historical in content. It involves the Roman Catholic Church, a king of France, the Crusade, the Knights Templar, deceit, envy, greed, jealousy, history, myth, fact and fiction. Both a pope and Satan have roles to play in this gruesome epic; but, unfortunately, I am unable to serve popcorn as I relay all the tale to you.
Personal observation: for some unknown reason, Christianity, Satan and the “unlucky 13th” appear intimately involved in this legacy of misfortune.
The prelude to this segment of the unlucky 13th woe, the Crusades have already taken place. Christian armies, of which the Templar Knights were an allied force, had occupied the biblical lands and then been forced to retreat from them. Palestine was once again under complete Islamic domination. The Templar Knights had relocated themselves back into the safety of Europe and turned their attention from pilgrim protection in the Holy Land to banking and land management enterprises. The order was extremely wealthy.
Early morning, Friday, October 13, 1307, King Philip IV of France ordered the arrest of all the Knights Templar living in France. The king owed immense amounts of money to the Knights and had no way to pay off his debts. He believed that by arresting the order, he could confiscate their wealth and become debt-free. The highest ranking members of the monastic order were locked in prison, including Grand Master Jacques de Molay, and the torturing began. Incarcerated and under torture, the Templars were viciously slandered as “homosexuals” (same gender loving) and who inducted recruits to their order while they all were naked together after spitting on the holy cross.
Pope Clement V was horrified when he was informed of the Templar rumours and of their massive arrests. He’d been elected pope almost solely because of the French king’s influence and support and he feared the Templar Knights power. However, as the number of confessing Templars increased due to the torture Philip was inflicting on them, Clement issued a papal bull (law) ordering the arrest of all Templars throughout Europe due to blasphemy and heresy.
Within a few days of torture, numerous Templars confessed to their alleged sins. Within weeks of their confession, most of the knights recanted their confessions and were put to death. This led Pope Clement V to terminate the inquisitions into their sins and to dissolve the courts. However, the papal action did not deter King Philip IV as he was busy dealing with the Templar fortunes he was now accumulating.
In 1310, two years after Pope Clement V had the inquisition ended, King Philip IV had Grand Master Jacques de Molay and the remaining leaders of the Knights Templar burned at the stake. The Friday the 13th fallacy was now officially over!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry for here is planned for Monday, May 16, 2022, and the proposed topic is: “Act-For-Skin!”
World Naked Gardening Day is Saturday, May 7, 2022!
World Naked Gardening Day is internationally observed on the first Saturday in May, annually. Many countries, regions, provinces, etc., have a local date/day specific to locality in addition to this global event. Consult neighboring gardening, horticultural, naturist and nudist groups or organizations for actual dates and/or celebrations.
The first annual World Naked Gardening Day occurred on September 10, 2005. In 2007, the event date was changed to the first Saturday in May. In 2018, the New Zealand Naturist Federation adopted the last Saturday in October, annually, as World Naked Gardening Day due to the climate of the Southern Hemisphere. In Canada, the first Saturday in May can be especially cold so the alternate day of the first Saturday in June is Naked Canadian Gardening Day.
My spouse, Aaron, and I observe World Naked Gardening Day at our home. We invite over other bare practitioner couples to replant house plants (each couple is asked to bring their own). This year – thus far – will be the first celebration of this “nature activity” in two years due to the coronavirus COVID-19 epidemic and quarantine. As of today, four other couples have confirmed their joining us for this endeavour!
My legal and significant other has entitled our gathering and planting: BTD (bare transplant day)!
We use our condominium’s balcony as our “garden” area and use blankets and sheets to hang on the railing so we don’t offend any neighbors by our blatant and confident nudity. While socializing and planting, our fellow enthusiasts (guests) often offer new gardening advice. This mid-day activity is then followed by a modest weekend brunch.
Quite naturally, bare landscaping (groundskeeping, yardwork) is also an option for World Naked Gardening Day! An ideal way to encourage comfort, health and open clothes freedom (public naturist/nudist lifestyle)! If possible, join us in promoting our natural leisure pleasures!
Happy World Naked Gardening Day!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry here is planned for Sunday, May 8, 2022, and the proposed topic is: “USA: Mother’s Day!”
The month of May, at least in the Northern Hemisphere, is often recognized as the “month of flowers.” Generally, the season of Spring is in full bloom by the time that May arrives and the majority of this hemisphere is bathed and bedecked in full colour – visual proof of natural renewal! The folk adage: “April showers bring May flowers,” is repeated time and time again!
Since the introduction of the Christian era, the month of May is dedicated to honouring the Virgin Mary, the mother of Jesus. A multitude of churches conduct litanies and services in the favour of the Virgin Mary and in celebrating the status of motherhood.
Gradually, the reformations in Christianity led to differing observances in the arrival of May. The traditional ecclesiastical churches continued their celebrations honouring the Virgin Mary. The newer protesting churches incorporated a more spirited and less spiritual feature that included colourful flowers and ribbons using dancing and including a may pole that the participants wrapped the ribbons around and culminated with the floral crowning of a “May Queen.”
The Bolshevik Revolution in Russia in 1917, ended the public observance of May Day there with any religious or spiritual nature. Instead, the bolshevik (communist) ideology of the force and union of the workers and the military superiority of the communist-socialist world would become the new focused intent of May Day. Flowers all but disappeared as armaments and steel revealed endurance and strength. The collapse of the Soviet Union in the late 1980’s brought the demise of this belligerent stance.
In today’s world, the military might and sacred legacy of May have largely been replaced by emphasis on environmental sufficiency and natural reliability. The benefits of nature in our lives and in our world are causes for awareness, education, practice and resources for productivity. Working together, in harmony with our natural surroundings, we can hopefully achieve a balance not only in our lives but in the resources of Earth as well!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry for here is planned for Friday, May 6, 2022, and the proposed topic is: “World Naked Gardening Day!”