First off, an emphatic denial that the images shared in this delayed post entry here on ReNude Pride is most definitely not me! The photographs are to illustrate the message being shared and not myself. Better to get that announcement out early rather than obscured later. Honesty helps to avoid confusion!
It was the last week of February this year and I stopped by our gymnasium on my way home (after work) to continue my practice of exercise for fitness. I was at one of my routine stations with hand weights and I seriously strained muscles in my right shoulder and arm doing my usual regimen. I was initially inconvenienced by this discomforting incident.
Inconvenienced!
This incident progressively worsened and before I could plan ahead I had severe pain and was unable to fully dress myself in order to walk back to my vehicle. I had to be transported by a trauma unit to a local medical center for examination. The determination was strained muscles from the routine and for several weeks I encountered problems using my right upper arm and shoulder.
This resulted in my lack of posting here for several weeks. I had difficulty in trying to maneuver the keyboard and in even concentrating on posting here.
Final relief!
At last, yesterday I had a relieving report from my regular physician and with subdued elation, I offer an apology for my absence from blogging and sharing with all of you a reason for the long overdue lack of regularity!
Naked hugs!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry here is planned for Monday, March 24, 2025 and the proposed topic is: “Spring Resolutions!”
For many of us, a frequently forgotten and overlooked benefit of the summer season is the actual “start” of our day. With comfortable outdoor temperatures, our awakening routine is fairly simple: get out of bed, stretch, and if we have to wear clothes, just slip into a pair of shorts. Eureka! We’re ready to go!
Unfortunately, winter is an entirely different season! After getting out of bed, the clothing process is much more involved. Not just the shorts, but also a shirt or two, underwear (regular or thermal), shoes and socks, warm pants and layers upon layers of of outerwear garments and accessories before we even take one step outside into frigid air temperatures! A major undertaking!
Today’s post entry here on ReNude Pride serves a total of three (3) purposes. First is a visual reminder for all of us that our bare practitioner buddies in the Southern Hemisphere are now officially into their summer season and the freedom that entails. Second is the gentle hint of what is now headed toward the rest of us who live in the “winterized” Northern Hemisphere. Third is a glimpse of what “happy days” (summer) delivers to bare practitioners globally!
Catching his breath!
Francois: fun and fitness!
Today’s scenario features our very own fellow bare practitioner, Algerian-French Francois Sagat, model and SGL adult film star, who has no compunction about appearing body and clothes free no matter what the occasion happens to be. He takes pride in both himself and his work and offers no apologies for being exactly what and who he truly is: both gay and naked!
Today, he is finishing an early morning jog alone and bare along the shore of a local beach. No clothing? No problem as he pauses from his healthy excursion when he happens upon a fellow beach enthusiast who feels the need to be somewhat modest while admiring Francois stretching his body! Perhaps he is contemplating a similar routine, minus his garments?
Sometimes, in our excessively fashion-conscious world, nudity needs to be inspired before it is explored. What better inspiration than enjoying nature naturally? As Francois demonstrates in these images, there is no shame in just being himself: free and natural! A true and valid representation of what is essential to all of us bare practitioners!
Surf and sunshine!
A subtle message?
In the above scenario, the celebrity bare practitioner, Francois Sagat, is depicted completing a bare jog along a beach, almost alone. There is one clothed individual sharing the sand, sun and surf with him. The textile (clothes-wearing) man observes and sits watching Sagat’s recovery from his physical endeavour as well as his obvious being bare. Incidental or intentional?
Among us bare practitioners, there are many who enthusiastically label the visuals as incidental. Francois was merely out for a jog on a relative isolated beach. He took advantage of the situation by exercising while clothes free. Expressing himself naturally in nature. Simply being who he really is when he encountered his textile (clothed) spectator sitting along the shore. An accidental and unplanned meeting.
Without any available resource to cover himself, he just finished his fitness routine as best he could: in his nakedness! He had no other alternative course of action. Poor planning? Most definitely! But then, the best way to learn a lesson is from our mistakes!
Then there are those who are less tolerant of public and/or social nudity. They may view the entire episode as a blatant ploy by Sagat in an attempt to seduce the unsuspecting spectator into the world of body and clothing freedom and beyond (a casual and consensual sexual encounter). Once Francois approaches the individual on the beach, he makes no effort to conceal or cover his being naked.
Instead, he merely flaunts his bareness directly in front of his “audience.” They substitute the surprise meeting with the label of exhibitionism, inferring that Francois using suggestive body language as an enticement to encourage his observer to join him!
Conclusion:
There are countless differences of opinion that the above scenario creates for those of us who are avid bare practitioners and those of a more conservative fashion sense and/or those with a strong opinion on same gender love (SGL). This post entry is to remind us all that there are always those persons who believe/think outside of our personal comfort level.
Post Script: The clothes wearing individual in the above scenario never takes his eyes off of bare practitioner, Francois Sagat. Evidently, he enjoyed not only the encounter but also the view!
Naked hugs!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry here is planned for Friday, January 17, 2025, and the proposed topic is: “Comfortable Routine!”
The importance of sleep (slumbering) in our daily lives is taught to all of us since we were very little and very young. The holidays are full of family, friends and fun but often without very few moments of sleep. Many of us resort to mentally reviewing our lengthy list of “things-to-do” so that our holiday plans continue to proceed.
This creates an absence of sleep that afflicts many of us, particularly during this crazed, frantic and hectic season of the year. Too many thoughts dealing with too many tasks that still need to be dealt with in a short amount of time!
Lack of sleep causes a loss of direction and absent mindedness. At a time of year when needed most, focus and orientation frequently suffers.
Holiday sleeping!
My spouse, Aaron, has no problem sleeping. His co-workers and professional superiors often refer, in a joking manner, of his unique ability to “sleep-on-the-job!”
Naked hugs!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry here is planned for Tuesday, December 31, 2024, and the proposed topic is: “Bottoms-Up! New Year’s Eve!”
Alternate title:Their jollies stuffed inside their jock-straps!
Before anyone panics, ReNude Pride is not abandoning naked, natural, nude and/or nudity! The male jock-strap is one of the minimal and most relaxing of any type of male garment in existence. We’re just complying with the holiday season!
Exchanging kisses!
We Wish You A Jolly Jock-Strap!
We wish you a jolly jock-strap!
We wish you a jolly jock-strap!
We wish you a jolly jock-strap!
Every day of the year!
Gaining familiarity!
A holiday bromance happens!
A simple holiday adaptation of the traditional holiday song: We Wish You A Merry Christmas! The lyrics are courtesy of my musical spouse, Aaron.
Naked hugs!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry here is planned for Monday, December 23, 2024, and the proposed topic is: “Deck the Halls!”
As the introductory buttocks (above) remind us, we don’t abandon our acquaintances, friendships and good times as we soon depart 2024 and welcome 2025! Now is an excellent time to anticipate our future and commence planning for another upcoming nakation! No matter how we travel, airplane, boat, car or foot, there are affordable arrangements that can be made this far in advance!
Investigate opportunities, share with others, look around you and research what is appealing, available and cost options. Removing the frustration and stress of immediate deadlines and time constraints provide us the chance to prepare ahead and to budget in advance of an overload of frantic tasks to complete within a limited amount of time.
Nakation planning does not require a detailed and elaborate availability. The time factor of a particular length of nakation can vary between a set number of hours each week to an entire month of freedom. It’s important that we all remember the basic: what truly matters is that the arrangements and desires are both accessible, affordable, convenient and satisfactory for us.
Bottom-line: it is our nakation! There is another benefit that I failed to include above. It is a naked vacation! There is very limited concern or worry over any type of “dress code!” Hopefully, as bare as possible!
Seeking!
Of course, a relaxing and successful nakation is not specifically guaranteed the expense, alone. Some of the best, the most relaxing ones and the most productive ones are the least expensive and simplest ones we create with our acquaintances and/or family and friends. As easy to organize as a one-day skinny dipping (swimming naked), the next day a bare picnic or cook-out, to be followed by a trip to a secluded site, sunbathing while natural with a good book.
The ability and freedom to be natural in nature often provides the comfort that we value. Another option is to enjoy the time away from the jobsite while bare and alone!
Confusion!
Many bare practitioners become so overwhelmed by family, social obligations and other demands and expectations during this festive season that the customary habit of enacting the tradition of New Year’s resolutions often is too burdensome, too restrictive or just “too much” to even consider. The chaotic, frantic and hectic nature of life experienced throughout this time of the year surpasses all the fun and joy that we’re supposed to be having! Where is it written that all resolutions must be made only on New Year’s Day?
My spouse, Aaron, and I are both frustrated and tired of this ridiculous and unfair custom. Our solution to this dilemma is basic, simple and thus far, manageable. Instead of New Year’s resolutions, we observe and participate in First Day of Spring resolutions!
New Year’s Day happens annually during the coldest season of the year. This always follows a very busy major holiday period where practically every waking moment is filled to capacity. Do any of us have the time to seriously examine and explore improvements we want to implement into our lives?
Treadmill fitness!
My husband and I prefer a less demanding and more relaxed occasion to introduce variations in our lives and in our routines. The First Day of Spring isn’t magical. It may not automatically begin an overnight change in the temperature and weather conditions but it lacks the urgency of the New Year’s season. The first of spring does offer a sense of rebirth and renewal, and that reality increases the chance of success in the resolution undertaking!
That factor alone aids in the improvement of the attitude towards flexibility and helps create an environment and mindset conducive to progress. It also enables the reduction of feelings of frustration and stress!
My apology! This is not the announced post entry for today! I humbly am sorry to disappoint but the projected topic simply didn’t quite meet my expectations and I was very disappointed in the final composition. The late JFK Jr. deserved better than what I composed.
Fitness Routine!
As the winter holiday season is now upon us, a very gentle and subtle reminder of keeping our fitness a priority. It doesn’t have to be an intensive or strenuous routine. It can be a simple series of exercises to encourage circulation and mobility.
The examples depicted here today are not the only ones recommended, They show us a few options that we can utilize in order to preserve ourselves throughout the inclement season!
Use the examples featured here or create your own! The important thing to remember is to stay healthy and enjoy yourself!
Naked hugs!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry here is planned for Monday, November 25, 2024, and the proposed topic is: “Thanksgiving, 2024!”
For this post entry here today on ReNude Pride, that question is indeed historical as it refers to the “size” of a man’s penis. As this site – and probably the majority of readers – are same gender loving (SGL) men who are either bisexual or gay who are also body and clothes freedom oriented (bare practitioners) it is intended that the penis is the size in question. Thus, the heading shows Landon (Black man) and his friend obviously referring to one another’s manly anatomy!
They’re both pointing to their penis as the subject of their appearance together. Neither one of them are disappointed nor disturbed by their own or the other’s manhood. Their body language – through gestures and facial expressions convey their comfort and confidence with what they each offer to one another and to the camera.
Yes, Landon is an openly (public) gay pornography performer and this particular scene is from one of his films. Yes, it is evident to all that this scenario is sexually-oriented. That is the legitimate recognized purpose of the porn industry. Both men are at ease and relaxed about their nakedness.
Yes, SGL surpasses sexuality. What it is important to note here is that the essential question, Does size matter? extends beyond the theme of sex. Within the male population, the question is asked of all men, regardless of their individual sexual preference. The inquiry is indifferent to SGL or to heterosexual. An overwhelming majority of men, from both backgrounds, acknowledge asking themselves the identical question and wondering where they rank individually.
Curiosity comparison!
Exactly how long have men been curious about the size of their personal genitalia? Historically, we’ll probably never know for certain. However, human nature is an aspect that we all share. It is common to both genders and to all sexualities. Once a man is aware of his anatomy, the question soon follows. Once Adam and Eve were proverbially expelled from the Garden of Eden, the use of covering a person’s genitalia soon followed. When the “covering” practice was introduced, that is probably when the natural curiosity as to the ranking of one’s penis more than likely commenced.
Size Matters: Buttocks?
Dallas “Flash” Wade models his buttocks!
For centuries, if not longer, humans (both genders) have posed the question of size to the male penis. However, now that we are living in the 21st century, the bias and stigma that was forced upon men who preferred the “penetrated” (bottom) role in male-on-male sexual encounters is now rapidly disappearing. It is no longer considered degrading, effeminate, “sissy” or any less masculine to be in the “penetrated” or “receiver” role in strictly gay sexual encounters. The current trend is in versatility or performing in both alpha (top, penetrator) and beta (bottom, receiver) roles sexually.
This trending permits both partners flexibility and avoids the judgments being passed between men. With both men being versatile, they engage in both sexual positions and gain skills necessary to allow them to improve delivery and satisfaction. Multi-skilled and multi-talented!
Because of this sexual phenomenon, more men are now focusing attention on their own buttocks as well as those around them. Now, they’re questioning the size and prominence of their “rear ends.” Is it tight? Does it get the attention and desire of others? For many men, having a bouncy, bubbly pair of buttocks is the goal, and there are now fitness routines geared specifically toward developing and enhancing the masculine derrière! Want more notice? Get better fit! BUYA: “bubble-up-your-ass! There is even commercial padding to enrich one’s size! Just be aware that an intimate moment reveals the truth!
The passive or penetrated partner in male-on-male relationships was often conceived strictly as a pleasure toy subservient to their dominant or active (penetrator) partner. The term passive was derived for the recipient because all required from them was to simply lay on their stomach and to surrender their buttocks to their active (dominant) male partner. For centuries, in what is now known as same gender loving (SGL) male relationships, the person performing the passive role was considered lowly and a very degraded individual. They were consistently looked down upon by all.
Now that the 21st century has arrived, the prejudicial stereotypes that have plagued the SGL population are now dissipating from the routine. It is no longer absolutely necessary for us to encourage everyone to “come out of the closet.” The overwhelming majority of us were never in a situation when “closeting” (discretely being SGL) is even possible. Nor is hiding one’s sexuality from family and friends even practical. At the very least, most people now understand that SGL persons exist and no longer fear being what and who they are.
Reality!
One’s preferred position during sexual intimacy is no longer a criteria for judgment for or against a person. Versatility (being flexible) in sexual roles is now the popular trend, as well it should be. The individuals involved in an encounter should be the only one’s concerned with the outcome. Biased stereotypes have no role to play in our fulfillment and happiness!
Of course, the historical question being: does size matter? There is no perfect probable way to determine the answer to that question. The responses would more than likely equal the number of times the question was offered. It is relatively certain that the honest and simplest reply is that it all is contingent upon the preference of the engaged individuals. After all, as far as others are concerned, it is no one’s business except their own!
Naked hugs!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry here is planned for Monday, October 7, 2024, and the proposed topic is: “October’s Bright Blue Weather!”
The title of today’s post entry here on ReNude Pride refers to the adhesive texture of the syrup overflowing down the buttocks of the header! The texture is what is “sticky.”
Here on ReNude Pride, our habit is to avoid the customary New Year’s resolutions and to implement our resolutions on the first day of Spring, annually. Aaron, my spouse, and I both feel that behaviour change is more effective in the springtime instead of the dreary days of winter. Spring encourages optimism, a renewal of self and a brighter and livelier attitude. A mindset more conducive to adapting more efficient and new practices as part of our routine.
A “post-it” note is a pad of small “sticky notes” that people use to make notations on documents, items that need attention and/or other brief messages. I’ve sometimes arrived at my university office and discovered my door covered from top-to-bottom in “sticky notes” left to me by fellow faculty colleagues and students! Thankfully – thus far – no confidential messages have been left in this manner!
A selfie image!
In an effort to aid everyone in the development of their goals and objectives for the upcoming “season of resolutions” (whether as part of the traditional new year or as a promise for Spring, 2025), our “sticky-notation” for today is to encourage readers to take a selfie image of themselves to use in creating a resolution. In making a photo, it is helpful in being the point of reference when considering if any specific need is necessary for personal physical improvement. Often, when trying to decide what is worthwhile, especially in the season of the winter holidays, too many of us are unable to conceive of possibilities.
Serious selfie!
If people are uncomfortable in selfies, asking the assistance of a trusted friend or partner to recommend suggestions may alleviate the task. They also can be resourceful in creating a photographic sticky-note! At times, a spontaneous picture, taken by another and not posed, helps in relaxing the anxious reality of a selfie image!
Our own spokes-model, Phoenix Fellington, clowns for his photographer!
Another sticky (adhesive) notation to offer today is that as it is now early in the Autumn season, outdoor nakedness remains an option for the majority of our Northern Hemisphere residents. When available, the middle-of-the-day timeframe offers the best sunlight and comfortable temperatures. The soon to arrive foliage, especially in the tree leaves, provide some very colourful backgrounds.
Indoor naked companionship!
A probably needless reminder is that as summer fades away, our opportunities for bare practitioner antics and camaraderie conveniently move inside where weather conditions and extremities have a profoundly reduced impact on us all!
Naked hugs!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry here is planned for Friday, September 27, 2024, and the proposed topic is: “Autumn Road Trip!”
As the above statistical data chart demonstrates, clearly the observance of HIV Testing Day is providing some worthwhile results. The African-American population had repeatedly reported the highest incident rates of any racial/ethnic group within USA borders. Now that same community is offering rising rates of HIV testing throughout its population. The higher the testing, the lower the rates of infection. Progress is being made – at last!
Testing Day!
First observed in the USA as National HIV Testing Day on 27 June, 1995, the main purpose of the date was to encourage persons to take the test, get the results and know their HIV status. Since that time, it has gained importance and is now promoted as an international effort for all peoples, no matter where they live. The goal has now expanded to empower individuals to seek treatment if they are HIV+ and to expand research into seeking a cure.
Since 1995, treatment options have expanded and now include prevention choices that allow persons to continue living productive lives. HIV, when treated, no longer carries the fatal outcome it once generated.
If you haven’t already done so, please get tested and know your HIV status!
Naked hugs!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry here is planned for Friday, June 28, 2024, and the proposed topic is: “SIR: Legacy!”
This is my annual post entry here on ReNude Pride to remind everyone (follower and/or visitor) of the healthy and lifesaving capability and importance – and necessity – of sunscreen and the essence of applying it daily. Even though I publish this notification as the summer season approaches in the Northern Hemisphere, I need to reiterate that sunscreen is essential all throughout the year! The UV sunrays are not reduced due to colder/cooler temperatures. The UV sunrays are effective regardless of the season!
My initial posting was repeated, verbatim, for the period of the first several postings here. It was then that I realized that I could offer updates and extra information. I instituted this editing and practice through a section entitled – initially – “update.” I soon realized that this was a faulty habit and now post this announcement that from henceforth, I will revise the information based on the relevant topic agenda. I continue this procedure even today. New topics and details are added throughout each annual post entry.
A sunscreen in a lotion format!
The summer doesn’t officially begin until 21 June, 2024, in the Northern Hemisphere. However, in the USA, this upcoming weekend is a three-day holiday and most people here consider this occasion as the unofficial beginning of the legendary season of “fun in the sun!” No matter which day one prefers for the arrival of summer, there’s no denying the fact that warmer temperatures and longer hours of daylight are here! This means that the textile people are wearing less clothing and those of us who live in the glory of our nakedness are, as usual, basking in our freedom!
The Important Reminder:
In our eagerness to get out and frolic in the fresh air and warm sun, many of us forget one of the essentials elements of our health: We all need to protect our skin before we uncover any part of or all of our body! This protection entails the use of an appropriate sunscreen applied correctly, adequately (sufficient quantity) and, when necessary, reapplied diligently. The purpose of sunscreen is to protect ourselves from the harmful rays of sunlight, whatever season of the year. Sunscreen should be used all year long not just during the summertime!
A sunburned back!
What is sunburn?
Sunburn is caused by the sun’s ultraviolet (UV) radiation and not heat. It is important to remember that human skin can and does burn even on overcast or cloudy days, cold winter days and while under a shade (sheltered from direct sunlight). Sunburn damages or destroys the skin, which controls the amount of heat our body retains or releases, hold in fluids (hydration) and protects us from infection.
Reactions to sunburn range from mild irritation to serious pain. Sunburn may cause fevers and nausea (depending on the severity of the burn) and makes the dead skin peel away. Sunburn may lead to serious health complications later in life.
The information published in this post entry is very general and is offered as a guide to use in selecting the type of sunscreen that’s best for personal protection. Keep in mind that every individual is just that, an individual: a unique person. What is applicable for one may not be the same for another. When in doubt, consult a health practitioner. It is better to ask now than to be sorry later!
Application!
What is sunscreen?
Sunscreen is a chemical that, to a certain degree, prevents UV radiation from reaching the skin. While there is no product that totally eliminates UV radiation damage, many variations, when used properly, can and do protect the skin adequately.
What should I look for in a sunscreen?
Regardless of where sun activity is happening: backyard, ball-playing field, park or beach, etc., the product should contain two elements for effective protection. Always use a “broad spectrum” sunscreen that contains chemicals that block both UV-A and UV-B radiation from penetrating the skin surface.
While no product is completely waterproof, select a water-resistant type that is designed for long-lasting wear, especially if swimming or sweating (perspiring). Choose a variation that is both easy to apply and feels good on the skin. There are numerous commercial qualities available: creams, lotions, moisturizers, gels, sprays and solid stick types.
What is SPF?
The initials SPF refer to the sun protection factor. It is the measure of the effectiveness of the sunscreen in absorbing UV radiation. If someone sunburns after about 10 minutes of sun exposure, using a product of SPF15 extends the amount of time before sunburn occurs to approximately 150 minutes or roughly two and a half hours. After this time, it should be reapplied to continue protection.
In terms of percentages, a product of SPF15 blocks 93% of the UV-B rays. One of SPF30 blocks 90%. The difference in protection may not justify the added expense of higher SPF sunscreens, in particular those manufactured in the USA.
USA: SPF Inconsistencies
Most consumers choose a sunscreen product based on it’s sun protection factor (SPF) rating, often selecting those with a higher SPF, convinced they’re getting the protection from the sun’s harmful ultraviolet (UV) rays.
In the USA, SPF values are an unreliable measure of a products sunscreen effectiveness. A good and effective sunscreen should provide equal broad-spectrum protection from both UV-A and UV-B rays. Within the USA, the SPF rating reflects only how well a particular product protects from UV-B rays. Broad-spectrum sunscreens are available, but the SPF rating values do not stipulate the difference.
Sunning themselves!
What’s the best sunscreen for me?
This depends on may aspects, including age, skin type, activity, time of day, location (proximity to the Equator) and the UV index. For most skin types, a sunscreen with a broad-spectrum minimum SPF15 is recommended. Men with fair or lighter skin tones (of all ethnicities and races) and low sun tolerance (burn easily) should use a broad-spectrum SPF30. For minimal sun exposure, 90 minutes or less, a moisturizer cream may suffice (with correct SPF level). For extended periods of sun exposure and higher activity engagement, use a longer-lasting product such as a cream, gel or lotion.
Spray (aerosol or pump) are beneficial for hairier parts of the body, including the arms and armpits, back. chest, legs and the pubic region. If a person is acne-prone, choose sunscreens that are oil-free or non-carnodegenic.
For persons with sensitive skin, the chemicals in some sunscreens may cause irritation. Use a product that contains only physical blockers (zinc oxide and titanium dioxide). A physical blocker does not penetrate the skin layers as do chemicals. Physical blockers stay on the skin surface to provide protection.
What’s the best way to use sunscreen?
If you’ve used sunscreen before and suffered sunburn, it was either applied incorrectly or the wrong SPF. For sunscreen to be effective, it must be in sufficient quantity, applied correctly and thoroughly, applied prior to sun exposure and reapplied when necessary.
Remember the lips! Use a lip balm with a minimum SPF15.
How much?
One ounce (a full shot glass) per adult body per application (minimally). Apply liberally all over the body, including behind the ears and on the edges of the ear and ear lobes.
When to apply?
At least 30 minutes before going into the sun. Reapply 15 minutes later. The extra application helps to cover body areas that may have been missed the first time. Once in sunlight, reapply every couple of hours, especially if swimming, perspiring or towel drying.
Sunscreen for a friend!
Who should use sunscreen?
Everyone needs skin protection. All ethnicities and races are susceptible to sunburn. Persons with darker skin complexions may have a higher tolerance for sun exposure but at some point, will begin to experience sunburn. Keep in mind that skin damage and serious complications later in life are a result of the failure to protect the skin.
Do persons of African descent need sunscreen?
All persons need to protect themselves from UV-A and UV-B sunrays. A common misconception is that Black people and others with darker skin tones is that their melanin-infused skin completely eliminates the necessity for sunscreen as protection. Yes, darker skin does offer limited additional tolerance but all persons, no matter their skin tone, need to wear sunscreen.
For a long time, all races mistakenly believed that the darker skin needs at least an SPF30complexions of persons of African, Middle Eastern and Indigenous American and Australian heritage were immune from the damaging and harmful rays of the sun. Despite the fact that melanin-infused skin have a higher genetic tolerance than fairer (lighter) skin tones, everyone has a natural deficiency of SPF.
At minimum, skin needs at least an SPF30 broad-spectrum for full protection. from UV-A and UV-B. Black people (on average) have a natural deficit of about SPF17 because melanin naturally provides a SPF13.
Sunglasses!
What about my eyes?
Ultraviolet rays do have an adverse effect on eyes as well as vision. Sunglasses that are able to filter the sun’s rays are available without a prescription. Protect yourself!
Naked hugs!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry here is planned for Friday, May 24, 2024, and the proposed topic is: “Almost Here!”
ReNude Pride: Guys Without Boxers! 