Category: fitness

SOS!

Friend/lover applying sunscreen!

SOS = Sunscreen On Skin!

Background:

This is my annual post entry here on ReNude Pride to remind everyone (follower and/or visitor) of the healthy and lifesaving capability and importance – and necessity – of sunscreen and the essence of applying it daily. Even though I publish this notification as the summer season approaches in the Northern Hemisphere, I need to reiterate that sunscreen is essential all throughout the year! The UV sunrays are not reduced due to colder/cooler temperatures. The UV sunrays are effective regardless of the season!

My initial posting was repeated, verbatim, for the period of the first several postings here. It was then that I realized that I could offer updates and extra information. I instituted this editing and practice through a section entitled – initially – “update.” I soon realized that this was a faulty habit and now post this announcement that from henceforth, I will revise the information based on the relevant topic agenda. I continue this procedure even today. New topics and details are added throughout each annual post entry.

A sunscreen in a lotion format!

The summer doesn’t officially begin until 21 June, 2024, in the Northern Hemisphere. However, in the USA, this upcoming weekend is a three-day holiday and most people here consider this occasion as the unofficial beginning of the legendary season of “fun in the sun!” No matter which day one prefers for the arrival of summer, there’s no denying the fact that warmer temperatures and longer hours of daylight are here! This means that the textile people are wearing less clothing and those of us who live in the glory of our nakedness are, as usual, basking in our freedom!

The Important Reminder:

In our eagerness to get out and frolic in the fresh air and warm sun, many of us forget one of the essentials elements of our health: We all need to protect our skin before we uncover any part of or all of our body! This protection entails the use of an appropriate sunscreen applied correctly, adequately (sufficient quantity) and, when necessary, reapplied diligently. The purpose of sunscreen is to protect ourselves from the harmful rays of sunlight, whatever season of the year. Sunscreen should be used all year long not just during the summertime!

A sunburned back!

What is sunburn?

Sunburn is caused by the sun’s ultraviolet (UV) radiation and not heat. It is important to remember that human skin can and does burn even on overcast or cloudy days, cold winter days and while under a shade (sheltered from direct sunlight). Sunburn damages or destroys the skin, which controls the amount of heat our body retains or releases, hold in fluids (hydration) and protects us from infection.

Reactions to sunburn range from mild irritation to serious pain. Sunburn may cause fevers and nausea (depending on the severity of the burn) and makes the dead skin peel away. Sunburn may lead to serious health complications later in life.

The information published in this post entry is very general and is offered as a guide to use in selecting the type of sunscreen that’s best for personal protection. Keep in mind that every individual is just that, an individual: a unique person. What is applicable for one may not be the same for another. When in doubt, consult a health practitioner. It is better to ask now than to be sorry later!

Application!

What is sunscreen?

Sunscreen is a chemical that, to a certain degree, prevents UV radiation from reaching the skin. While there is no product that totally eliminates UV radiation damage, many variations, when used properly, can and do protect the skin adequately.

What should I look for in a sunscreen?

Regardless of where sun activity is happening: backyard, ball-playing field, park or beach, etc., the product should contain two elements for effective protection. Always use a “broad spectrum” sunscreen that contains chemicals that block both UV-A and UV-B radiation from penetrating the skin surface.

While no product is completely waterproof, select a water-resistant type that is designed for long-lasting wear, especially if swimming or sweating (perspiring). Choose a variation that is both easy to apply and feels good on the skin. There are numerous commercial qualities available: creams, lotions, moisturizers, gels, sprays and solid stick types.

What is SPF?

The initials SPF refer to the sun protection factor. It is the measure of the effectiveness of the sunscreen in absorbing UV radiation. If someone sunburns after about 10 minutes of sun exposure, using a product of SPF15 extends the amount of time before sunburn occurs to approximately 150 minutes or roughly two and a half hours. After this time, it should be reapplied to continue protection.

In terms of percentages, a product of SPF15 blocks 93% of the UV-B rays. One of SPF30 blocks 90%. The difference in protection may not justify the added expense of higher SPF sunscreens, in particular those manufactured in the USA.

USA: SPF Inconsistencies

Most consumers choose a sunscreen product based on it’s sun protection factor (SPF) rating, often selecting those with a higher SPF, convinced they’re getting the protection from the sun’s harmful ultraviolet (UV) rays.

In the USA, SPF values are an unreliable measure of a products sunscreen effectiveness. A good and effective sunscreen should provide equal broad-spectrum protection from both UV-A and UV-B rays. Within the USA, the SPF rating reflects only how well a particular product protects from UV-B rays. Broad-spectrum sunscreens are available, but the SPF rating values do not stipulate the difference.

Sunning themselves!

What’s the best sunscreen for me?

This depends on may aspects, including age, skin type, activity, time of day, location (proximity to the Equator) and the UV index. For most skin types, a sunscreen with a broad-spectrum minimum SPF15 is recommended. Men with fair or lighter skin tones (of all ethnicities and races) and low sun tolerance (burn easily) should use a broad-spectrum SPF30. For minimal sun exposure, 90 minutes or less, a moisturizer cream may suffice (with correct SPF level). For extended periods of sun exposure and higher activity engagement, use a longer-lasting product such as a cream, gel or lotion.

Spray (aerosol or pump) are beneficial for hairier parts of the body, including the arms and armpits, back. chest, legs and the pubic region. If a person is acne-prone, choose sunscreens that are oil-free or non-carnodegenic.

For persons with sensitive skin, the chemicals in some sunscreens may cause irritation. Use a product that contains only physical blockers (zinc oxide and titanium dioxide). A physical blocker does not penetrate the skin layers as do chemicals. Physical blockers stay on the skin surface to provide protection.

What’s the best way to use sunscreen?

If you’ve used sunscreen before and suffered sunburn, it was either applied incorrectly or the wrong SPF. For sunscreen to be effective, it must be in sufficient quantity, applied correctly and thoroughly, applied prior to sun exposure and reapplied when necessary.

Remember the lips! Use a lip balm with a minimum SPF15.

How much?

One ounce (a full shot glass) per adult body per application (minimally). Apply liberally all over the body, including behind the ears and on the edges of the ear and ear lobes.

When to apply?

At least 30 minutes before going into the sun. Reapply 15 minutes later. The extra application helps to cover body areas that may have been missed the first time. Once in sunlight, reapply every couple of hours, especially if swimming, perspiring or towel drying.

Sunscreen for a friend!

Who should use sunscreen?

Everyone needs skin protection. All ethnicities and races are susceptible to sunburn. Persons with darker skin complexions may have a higher tolerance for sun exposure but at some point, will begin to experience sunburn. Keep in mind that skin damage and serious complications later in life are a result of the failure to protect the skin.

Do persons of African descent need sunscreen?

All persons need to protect themselves from UV-A and UV-B sunrays. A common misconception is that Black people and others with darker skin tones is that their melanin-infused skin completely eliminates the necessity for sunscreen as protection. Yes, darker skin does offer limited additional tolerance but all persons, no matter their skin tone, need to wear sunscreen.

For a long time, all races mistakenly believed that the darker skin needs at least an SPF30complexions of persons of African, Middle Eastern and Indigenous American and Australian heritage were immune from the damaging and harmful rays of the sun. Despite the fact that melanin-infused skin have a higher genetic tolerance than fairer (lighter) skin tones, everyone has a natural deficiency of SPF.

At minimum, skin needs at least an SPF30 broad-spectrum for full protection. from UV-A and UV-B. Black people (on average) have a natural deficit of about SPF17 because melanin naturally provides a SPF13.

Sunglasses!

What about my eyes?

Ultraviolet rays do have an adverse effect on eyes as well as vision. Sunglasses that are able to filter the sun’s rays are available without a prescription. Protect yourself!

Naked hugs!

Roger Poladopoulos/ReNude Pride

Author’s Note: The next post entry here is planned for Friday, May 24, 2024, and the proposed topic is: “Almost Here!”

Erectile-Phobia!

Ithyphallophobia = fear of having a public erection

Background:

Men with ithyphallophobia are concerned and embarrassed by having a public erection. As a child, they may have been teased or made to feel ashamed by it. Caregivers (parents and other responsible adults) may have rebuked them for having one. Culture and religion are also factors in this condition. The term is a combination of three Greek words: ithy – straight, phallo – penis, and phobia – fear.

Erection is identified as a physiological phenomenon in which the penis becomes firmer, engorged and enlarged. Penile erection is the result of a complex interaction of endocrine, neural, psychosocial and vascular factors and it is often associated with sexual arousal and/or sexual attraction, although erections are also spontaneous. The angle, direction and shape of an erection varies considerably.

The Fear of Erections:

Too often and for far too long, the “massive multitude of mankind” (humanity) has assigned, associated and equated bare, naked and nude with evil, sex and sin. This rendering against body and clothes freedom caused the condition of “being natural” – without concealment or covering – as synonymous with evil, sex and sin. A very all-too-common and popular misconception has developed in culture is: remove your clothes, bring on the sin. The sin being sex and the result, the entry of evil.

The result? The endless circle of condemnation and judgment against all bare practitioners and other naturists/nudists for simply being themselves. Why all the hate? Because being bare, naked or nude is not right. It is not natural. It is an abomination. It is a disgrace. It is uncivilized.

Having an erection? It is a perversion!

Spontaneous unplanned)!

Erectile-Phobia:

Allow me to begin here by explaining that I’m almost positive that “erectile-phobia” isn’t an official word in any language known to humanity. Let me end with the observation that perhaps it should be. Despite the background definitions above, erectile–phobia has a very simple meaning: it is the fear of growing an erection (in public) especially when in a social nudist environment. This is a valid nudecentric concern, particularly for bare practitioners.

Erections are a natural male reaction/response to stimulation, imagined or real. It’s perfectly healthy and normal. There’s absolutely no reason to feel any guilt and/or shame. It happens when we are alone or in a group setting. No matter what others try to “preach” or try to instill in our minds, there are those awkward moments when sometimes a man’s penis really does have a “mind of it’s own” and reacts accordingly.

Unfortunately, erectile-phobia inhibits some same gender loving men from participating in bare practitioner activities. They are afraid of being embarrassed publicly if and when they acquire and/or grow an erection while in the company of others. Let me add here that non-same gender loving men also suffer from this same condition/fear, also. It’s not just some “queer fear!”

With the rapid approach of another summer season and the accompanying series of seasonal body and clothes freedom social events and gatherings (barbeques, cookouts, cocktail parties, sports opportunities, aquatics and outdoor outings, etc.), I want to help calm and erase the anxieties that some men may have with public erections. Everyone, bare practitioner or not, deserves the chance to experience the season clothes free!

First, we’ll examine misconceptions and myths surrounding erections, specifically spontaneous (unplanned) public erections. Second, we’ll recommend several ideas and suggestions as to coping should an unintentional penile reaction occur.

A tabletop feature!

Misconceptions and Myths:

Everyone will know that I’m inexperienced with social nudity. This is a false premise. It is true that those “newbie” (newly) nude or unfamiliar with communal nakedness are prone to erections. However, this is not an exclusive condition. Veteran, or experienced social nudists find themselves with an unexpected erection, too. They grow on all of us, some more often than others. Trust me on this, I know as it happens to me, my spouse, our friends. Regardless of the person, erections occur naturally and randomly, they don’t discriminate based on how many times a man is publicly naked.

People will think that I’m an exhibitionist or trolling for sex. First, one of the last places for an exhibitionist is in a social nudist environment. Exhibitionists are excited and thrilled about exposing themselves and seeing people react to their behaviour. In a socially naked situation, they are around scores of people who are all bare. They simply aren’t noticeable in a group of bare practitioners. In this setting, they are practically invisible. Thus, there is no reward (thrill) for them. If they are so bold and foolish as to expose and stimulate themselves in public, they are ignored, shunned and soon escorted off the property.

Second, bare practitioners are aware of erectile spontaneity and simply ignore the condition. In practically all nude gatherings, we’ve all “been there” (have experienced an unplanned erection) and understand the situation completely. It’s really “no big deal!”

A photographer “inspired!”

Everybody there will laugh at me or worse. More than likely, totally untrue for all of the reasons highlighted above. Most experienced naturists/nudists – of both genders – are sympathetic and too polite to place attention to a man with an erection. Unless the guy is acting or behaving in an offensive or provocative way, few, if any, will even give the matter a second thought. There are no “erection control police” to embarrass a man for being normal.

I’ll be humiliated. If an arousal occurs at all, and understand that the key word here is “if,” this maybe true. Remember the discomfort will last only as long as the erection lasts. This is usually just a few minutes, at best. Once it disappears, get on with enjoying the company of others who are there with you. Relax and appreciate the freedom of having fun amongst others, naturally.

Suggested Solutions:

There are some options if (again, “if” not “when”) a penile erection feels happening. These recommendations are a few alternatives that my spouse and I have used when in this predicament. Keep in mind these are personal suggestions and not from any particular or official rule book (I doubt that one even exists)!

  1. If lying on a towel or a chaise on a beach or pool deck, simply roll over onto your stomach until the erection subsides. Common sense, right? Occasionally, a quick dive into the water frequently helps to calm an erection.
  2. If standing, either physically turn away (if possible, without being rude) or focus on maintaining eye contact directly with those around you. Then, concentrate of the conversation and not the erection. Continue to interact as though nothing is amiss. If this is done when you first realize your penis is becoming erect, it usually prevents a full erection from occurring.
  3. If you become excited during a sports game (one-on-one or a team) or a social game (board game, cards or charades) once again, remain focused on the activity and not the reaction of your penis. Becoming more involved often decreases the genital response, especially if movement (action) is possible.
  4. If this takes place during a meal, there is a convenience known as a napkin. Use it to cover your lap while savoring the food and the company. Just knowing that you’re no longer exposed usually causes the penis to relax.
  5. If swimming, continue the aquatic action or submerge under the surface.
  6. If appropriate, use self-deprecating humour. Laughter shared with friends changes the mood and eliminates any tension. Remember the proverbial wisdom: “Laugh and the world laughs with you, cry and you cry alone.”
  7. If all else fails, mentally envision the opposite of the situation. Mentally imagine castration or affliction with an ongoing erectile dysfunction. Those thoughts alone will (hopefully) erase any unexpected natural urge!

Recognizing erectile-phobia for what it is, understanding that it is normal and knowing that others are sympathetic hopefully will eradicate or, at the very least, reduce any concerns or fears about participating in social nudity. Having an “action plan” if an erection happens helps to overcome anxiety and builds confidence. Now, discard those unnecessary clothes and have a bare practitioners summer of natural fun!

Naked hugs!

Roger Poladopoulos/ReNude Pride

Author’s Note: My scholastic year has ended and I have the summer off! I plan to continue posting here but there will be a visual posting for Friday, May 17, 2024. I am having a well-deserved one-day holiday from all obligations! I plan to resume text/visual post entries on Monday, May 20, 2024 and the proposed topic is: “SOS!”

World Naked Gardening Day!

World Naked Gardening Day 2024: 4 May!

World Naked Gardening Day, Saturday, 4 May, 2024!

Canada: 1st Saturday in June New Zealand: last Saturday in October

Background:

World Naked Gardening Day was originally designed as a day for the entire world to observe, however, in reality, globally that is impossible to accomplish. Weather and growing seasons vary not only by hemispheres (Northern and Southern) but also from region-to-region. More often than not, the growing season is even different within national boundaries as well. The current practice is to continue the single date observance in order to keep “world” as an honest part of the title and to respect every country’s claim to determine what date is appropriate for their nation.

The goal is to garden while enjoying nakedness – the actual date this is done is probably insignificant. More than likely, gardeners who are dedicated naturists/nudists perform the task more than once while clothes free anyway!

Our header photograph (above) shows us all the gardening promotion of an entire nursery (floral and plants)! This is very special as aside from designated nudist colonies, there is rarely any existing clothes free or clothes optional business or community thriving on our planet!

Sniffing the blooms!

WNGD is a recent addition to the listing of events primarily observed for serious adherents of nakedness. Many bare practitioners participate in this activity but it really isn’t promoted towards the GLBTQ+ culture; part of the homophobic retention from the days of the naturist/nudist past.

The very first WNGD took place on 10 September, 2005. The early festivities attracted media attention, especially in the then-popular television broadcasts and in the printed media publications (newspapers). The second observance of WNBR was held one year later on 9 September, 2006. After the second one, it was decided to change the set date to the spring flowering season corresponding to the Northern Hemisphere; the official date for the occurrence changed to the first Saturday in the month of May, annually. Since 2007, this is the official date.

In 2018, the New Zealand Naturist Foundation adopted the last Saturday in the month of October as a more conducive gardening date for the Southern Hemisphere. Canada is now transitioning to the first Saturday of the month of June, annually, as a more productive date and have the event now entitled as Naturist Canadian Gardening Day (NCGD).

The founders and organizers of WNGD assert and insist that “beside being liberating, nude gardening is second only to swimming as an activity people are most willing to consider doing when nude.” In the United Kingdom, naturists are officially encouraged to engage in clothes free gardening in sanctioned select public parks.

There exists a somewhat dated, volunteer maintained website for World Naked Gardening Day at:

wngd.org

Internal garden!

Our observance:

My spouse, Aaron, and I host a WNGD social at our condominium on the actual date for several of our bare practitioner couples. We involve those who are very similar to us: with basically indoor plants and/or balcony growing flowers. Our space is limited and we’ve had some fun-filled plantings over the past. This year is the second hosting since the coronavirus COVID-19 compelled us to cancel our WNGD for a couple of years.

Aaron prepares a tasty brunch offering and we hang sheets over the railings of our balcony. The neighbors may enjoy a revealing “showing” of our bodies but that doesn’t promise that our guests are willing models! Our goal is to observe gardening day and extend the health of our houseplants, not to offer a anatomical lesson!

This year, Aaron and I are concentrating our attention on our flowering plantings that appear on our balcony – without the coverings! We have portulacas and geraniums that we want to place along the edges of the balcony that receives direct sunlight from morning through the early afternoon. Actually, one of our geraniums from last year survived the winter inside and is due for a change of potting.

Naked gardening!

Have a very happy and productive World Naked Gardening Day! May all of your plantings be blossoming and beautiful!

Naked hugs!

Roger Poladopoulos/ReNude Pride

Author’s Notes: The next post entry here is planned for Monday, May 6, 2024, and the proposed topic is: “World Naked Bike Ride!”

Allergies!

Sorry for the delay in the scheduled post entry here. This has been a very productive Spring season here in the mid-Atlantic coast of the eastern portion of this country. The excessive winds have given me a severe case of pollen allergic reactions that prevented me from my scheduled posting for yesterday, April 12, 2024.

I apologize for any inconvenience! My physician proscribed a pill that produced relief but also left me unable to produce my proposed post entry. It will be published here on Monday, April 15, 2024, in a hastily prepared format.

Naked hugs!

Roger Poladopoulos/ReNude Pride

Spring Into March Madness!

Spring, 2024!

Spring, 2024, officially arrives in the Northern Hemisphere on Tuesday, March 19, at 11:06 p.m. EDT!

Welcome the new season!

*************************

March Madness!

Impressive!

The phrase is frequently used and is too often misunderstood! “March Madness” is a colloquial term to identify a single-elimination basketball tournament that is played in the USA – the outcome being the men’s college basketball national champion of the Division I level in the National Collegiate Athletic Association (NCAA). The tournament takes place annually traditionally during the month of March. It was first played in 1939. It has, over time, evolved into one of the biggest annual sporting events in the US.

Ready!

The first game was the idea of Ohio State coach Harold Olsen and it was operated by the National Association of Basketball Coaches for the NCAA. The 2024 tournament begins tomorrow, March 19, 2024, with a pair of First Four games in Dayton, Ohio.

Naked hugs!

Roger Poladopoulos/ReNude Pride

Author’s Note: The next post entry here is planned for Friday, March 22, 2024, and the proposed title is: “Disrobe Drama!”

Delayed Decline and Forward!

Fitness for tone!

Background:

We’ve now progressed to the third month of the new year, 2024. In my post entries here on ReNude Pride, in particular regarding new year’s resolutions, I’ve consistently focused on the poor timing for such life changes. The level of commitment to maintain the adjustment simply isn’t at the optimal level during the frenzy of the winter holiday season.

Reduced resolve:

The weather isn’t always conducive to the fluctuation of our daily routine. From seasonal temperatures to frigid temperatures and then to uncertain temperatures while adapting to all the other issues confronting us is not always in our best interests. Additionally, the realities of ice and snow, on a daily basis, often erases any resolve we may have.

Both my spouse, Aaron, and I have observed these result during our visits – jointly and separately – at our local fitness facility. Our job schedules don’t coincide so we visit the center at early mornings (me) or early afternoons (Aaron). The new year begins annually and the workout attendance soars. Everyone starts the new year driven to become fit and toned before the summer season is upon us.

As the weeks pass, the numbers of gym attendees starts to drop. Suddenly, the “fresh faces” at every workout station are gone and the only ones around us are the dedicated few who have been visiting the same exercise facility for as long as ourselves. The usage of the influx of new members noticeably begins to decline by the beginning of February. This year, the decrease in attendance is only now becoming apparent. Delayed!

Exercise!

Yet another example of the futility of the new year’s resolutions debacle. Why attempt to introduce positive improvements when the environment is so unproductive? That’s the reason Aaron and I both advocate Spring Resolutions instead of New Year’s Resolutions.

The arrival of Spring itself mystically promises a successful future. The rebirth and return of a new season of both growth and hope enriches most of us to physically undertake something new. The reappearance of warmer weather and the extension of the hour of natural daylight available daily offer us all encouragement.

Treadmill for health!

Improving our lifestyle and quality of life now seems easier and not as overwhelming. The mindset: I can do this! now becomes reality and not a figment of our imagination. Plus, for some mysterious and strange reason, the ice and the snow just suddenly melt away!

Stripping off his pants for Springtime!

Subtle Reminder: Spring, 2024, begins this month: March!

Consider creating a personal list (brief) of Spring Resolutions!

Keeping our resolutions list concise and simple increases our chances for a successful completion! Instead of over-burdening ourselves, focusing on a limited number of improvements enables us to consolidate our energies and to reduce distractions. Two or three successes are better than a dozen failures and guarantee an increase and a stronger self-confidence! A positive attitude empowers productivity and self-growth!

Fitness bar!

The majority of us lack the financial resources for a bare practitioner-accepting and friendly exercise/fitness accommodation. The result is that we have to contend with a textile (clothed) workout. Hopefully, the .gifs offered below provide us with some sort of inspirational incentive to strive for our very best; whether we are bare or wearing athletic gear!

Treadmill preparation!
Treadmill engagement!

Of course, our fitness-seeker (above) is wearing the minimal amount of gear as we all know that his personal preference is for complete nakedness! No matter how enticing our “treadmill-man” may think his exercise uniform appears, our bare practitioner instincts usually always focus on the examples perceived as being in common with our own: nudity!

Confused!

Confused?

Don’t suffer confusion! We’ve already survived leap year day (29 February, 2024), for this calendar year. Now is the time for us to return to an extra hour of daylight daily! Prepare yourselves and plan in advance. This annual phenomenon is now upon us!

Your watch timepiece!

Daylight Savings Time (DST) begins at 2:00 a.m. on Sunday, 10 March, 2024!

Officially, this means that at 2:00 a.m., (local time) physically adjust your time-piece (cock, watch, etc.) to 3:00 a.m. Simple? Hopefully! Please remember to adjust the clock in your automobile! Remember: we are bare practitioners! We don’t have the luxury of unzipping your partner’s pants with the intention of “adjusting” his time! As bare practitioners, none of us should be wearing anything!

Friday footnote!

Friday Footnote: Book Recommendation!

The Guardians is a fiction novel by John Grisham published in 2019. It is based on an actual legal case of an innocent man wrongly convicted of murder and sentenced to death. Diligent and thoughtful, it brings emphasis to the serious lack of honesty, integrity and justice in our vulnerable judiciary system.

S scenario that a probable majority of us hopes never happens; no matter our personal feelings on the legitimacy of capital punishment. A recommended read to evaluate and explore!

Naked hugs!

Roger Poladopoulos/ReNude Pride

Author’s Note: The next post entry here is planned for Monday, March 11, 2024, and the proposed topic is: “Maschalagnia II!”

NBHAAD: Part I!

Official notification!

Introduction:

National Black HIV/AIDS Awareness Day (NBHAAD) occurs annually on February 7. This year, 2024, that date happens in the middle of the week on a Wednesday. Using the calendar to our benefit, publishing this post entry two days in advance affords us the chance to provide information of the significance of this occasion for all of us, not just African-Americans. That is the reason for today’s offering entitled:

“The Disproportionate Impact of HIV/AIDS on the Black Community!”

The purpose is to explore specific examples of disparities based on race that produced the multitude of deaths and infections within the African-American population here in the USA. “Disproportionate impact” refers to factors – beyond the control of those affected – that cause harm or injury to those being affected.

“NBHAAD: Part II!” is offered here on Wednesday, February 7, 2024, – the actual date for NBHAAD. It features an overall look at the offerings and provisions of the NBHAAD campaign.

Black SGL couple!

The Disproportionate Impact of HIV/AIDS on the Black Community!

To this day, there are some misinformation and myths surrounding the HIV/AIDS pandemic that remain within the minds of many Americans, even in the days of competition with the coronavirus COVID-19 period. One of the strongest of these untruths is that HIV, the virus that causes AIDS, is an exclusively gay (same gender loving: SGL) disease. No matter of the scientific proof to the contrary, this falsehood remains. A close second place to this misconception is the unsubstantiated notion that Black people are highly susceptible to HIV.

In all honesty, it is the White population in the USA that has caused the alarmingly high rate of death and infection from HIV factors among African Americans. The serious mistrust of the public health services by persons of colour was caused and created by people of European descent (Caucasian/White) through bias, discrimination, hate, ignorance, prejudice and segregation. For generations, Black people suffered under the “Jim Crow” laws and separation. This resulted in numerous incidents and instances where the African Americans were subjected to trials and tribulations as “second class” recipients of poor care and mistreatment from the U.S. Public Health Service, the Centers for Disease Control (CDC), the local and state health services.

The most infamous and notorious of this disasters is known simply as the Tuskegee Experiment that was underway under the watch of the federal government from 1932 until 1972. It involved 400 Black men “officially” untreated by medicine in order to document and monitor the deterioration of health after being infected with syphilis. It was conducted in the deep south at the then Tuskegee Institute by doctors working for the federal government. Click the link below to see the study details on wikipedia:

Tuskegee Syphilis Study

Personally, when I first learned of this project, I was shocked that it was permitted to continue after the passage of legislation for equality in the 1960s. I was appalled that social consciousness didn’t end the study and that it was never an issue.  

NBHAAD Awareness Ribbon

The results of this maltreatment is the overwhelming reason for the deep and profound distrust of the CDC and the U.S. Public Health Service by the Black population. It was one of the major obstacles that resulted in the delay by the community of colour to the realities of the HIV/AIDS crisis. This, in turn, created the explosion of the new disease within this particular community and culture.

With the issue of distrust of the public health agencies as the primary source of the disproportionate impact of HIV/AIDS in the Black American community and culture, another very important factor was the cultural and racial insensitivity of educational and prevention information distributed among this population specifically and the general population as a whole. Too often, vague and ambiguous language and reasoning was employed when direct and simple language should have been presented and used.

The majority of Black adults were the products of segregated educational facilities – often resulting in limited comprehension of the materials provided to them. This unclear information caused confusion and misinterpretation that strengthened frustration and resentment. Government and politicians were well aware of this disparity and failed to address this problem.

Important reality!

For example, instead of “negotiating” the “effectiveness” of the use of a condom, the direct action approach: “tell him if he’s not wearing one, he’s not getting any!” would have deliberately delivered the message in a clear and concise manner. Minimal room for confusion and hesitation with a response such as that! The meaning is plain no matter the gender of the individual receiving the reply.

Distrust and insensitivity in communication are two of the examples offered for the high rates of HIV/AIDS deaths and infections within the African-American community and culture. Another example of almost equal importance is the prolonged inaction and inertia from the government departments over the staggering statistics. Prompt examination over the reported data clearly indicated a major breakdown and inappropriate flaw in the materials and methods long before a serious problem arose. Had discrimination and segregation not existed prior to the outbreak of HIV, the results could and probably would have been significantly different.

Due to budget constraints and the executive and legislative blindness of the republican politicians, funds for public health concerns and programs were severely hampered while defense spending soared.

This situation initiated a dilemma rarely believable in the supposedly wealthiest country in the world. Repeatedly, funds were scarce and demands on the necessity of compliance skyrocketed. Resources were completely unavailable and politicians refused to even consider any concession to ease the crisis for “those” people – the Blacks and other ethnic and racial minorities, the gays and the drug injectors. Evidently, the republican belief was that society could only benefit from the death of “those” people!

Vital message!

Financial assistance and grants to local public service agencies and not-for-profit organizations working within the Black community on a local basis would have greatly reduced the widespread gap between mistrust and trust that existed. A local establishment would have afforded both at atmosphere of credibility and recognition that would enhance the information and message delivered. This would have alleviated the stigma of HIV/AIDS as being a “homosexual White man’s disease.”

Awareness and pride!

“As committed, dedicated, honest, open and sincere bare practitioners (same gender loving naturists/nudists), all we desire is for the world to see us as we perceive ourselves: all naked, all natural. We have nothing to hide and are without reason for shame. We are proud of our nudity and our same gender love. They are not cause for embarrassment, fear or guilt. That is simply what and who we are in our life.” ~ Roger Poladopoulos-Peterson ~ Deaf Gay Alliance speech Washington, D.C., 4 December 2022

Yet another barrier created by both the republican executive and legislative arms of the federal government that fatally delayed and hindered any productive reaction from the community of colour to the ravages of this pandemic.

Naked hugs!

Roger Poladopoulos/ReNude Pride

 Author’s Note: The next post entry here is planned for Wednesday, February 7, 2024, and the proposed topic is: “NBHAAD Part II!”

Return to Regularity!

Hairy armpits before he begins!!

Introduction:

Before anyone here today gets the wrong idea, this post entry does not involve or relate to any sort of bowel elimination. I hope that brief and simple explanation prevents any misunderstanding and/or confusion. Now that the official end of the summertime is now past us, today’s topic addresses the resumption by many of their personal exercise activities.

Special notation: Today’s post entry also includes these images of this man confidently exposing his commendable growth of hirsute axilla (hairy armpits)! For those here who are completely unaware, one of my very favourite aspects of male anatomy!

Active in his fitness routine!

Many of us who live in the Northern Hemisphere know the summer season affords us all too many opportunities for athletic indulgence, organized and/or spontaneous free-play and other varieties of active pleasure that are usually unavailable throughout the remainder of the year. The longer periods of actual daylight also provide the impetus for social and physical expression. The result of these factors give to many an “excuse” (reason) to abbreviate and/or abandon their daily exercise/fitness routine.

Confident of his physique development!

Now that regionally, our summer season is now complete, those who decided to take exception to their established fitness routine are now resuming their activity. For those who procrastinated initiating any type of exercise, another summer of not having a body that reflects development and maintenance, has inspired them to implement a practice to insure no repetition of their obvious embarrassment.

Treadmill exercise!

So, those of us who diligently, faithfully and regularly followed our own fitness routine throughout the entire summer season are now challenged with our own adjustment! Just as we became comfortable with a less stressful crowd at our exercise facility, we are now faced with yet another obstacle. The return of the “regulars” plus all those determined to avoid the repeating of their seasonal discomfort of not being completely fit and toned when another summer appears!

Legwork!

The return to the daily routine doesn’t really cause that much inconvenience. After all, most of the returnees are already familiar with the equipment and have their own scheduling. It’s the arrival of those who have to adapt to the establishment regulations, procedures, etc., and to figure out the best possible way to operate the equipment that present us with our greatest dilemma. Unsure of exactly the most beneficial essentials, they frequently question even the most polite regular for the basic guidelines on how to operate each station. Not only does this distract others from performing their procedure, it also often creates problems with the individual pieces of utilization at each station.

Instances too numerous to mention happen when one or more fitness trainers are at one station instructing “newbies” on how to properly work the exercise equipment. The backlog at the particular area sometimes becomes endless!

Routine!

At times, I wonder why do we even bother with the season of summer? The ends don’t always justify the means! Oh well, time to head out to my local gym!

Naked hugs!

Roger Poladopoulos/ReNude Pride

Author’s Note: The next post entry here is planned for Friday, October 6, 2023, and the proposed topic is: “Yesteryear Gallery!”

Bare in September!

September bonus #1

Background:

When Aaron was reorganizing his desk a few months ago, he found a portable disk where he had saved some images he wanted to share here on ReNude Pride. He evidently began the disk project but soon transferred his collection to a different device. He labelled these pictures “September bonus.” Since he recovered them, we have spent some time trying to figure what that particular title entailed.

An alternate title that we both agreed on is:

Possible Reasoning For Genital Modesty!

The model is unknown to us both and is evidently very comfortable posing while bare. Definitely not an exhibitionist as he is quite modest in his poses – or, at least, his modesty is in the pictures Aaron saved here. Which possibly is a reason for keeping them.

********************

Whenever I’ve encountered images such as these, I often asked myself: why? What is the benefit of posing clothes free modestly? It rarely, if ever, encourages nakedness. If anything, it represents either guilt, shame or both while trying to appear to others as naked. Particularly, when used as illustrating a publication (blog) such as ReNude Pride (here) or any article advocating or enlightening public (social) nudity.

September bonus #2!

Possibly, as many naturist/nudist critics often equate nudity with exhibitionism, these images captured Aaron’s attention as they were discrete and exposed no gender anatomical features. They absolutely defy the myth that bare practitioners want to shock the rest of the world by exposing themselves in public. This particular model is very certain and proud of his fitness and physique but also respectful of others who may be offended by his display of his genitalia.

Perhaps our model is honestly trying to remain courteous and considerate of all persons? He’s confident of his naturist affiliation while being sensitive to the feelings of those who prefer modesty. An admirable trait but one difficult to balance objectively!

“Bare is a true gauge of equality. The significant discrepancy being some have more body hair than others.” ~ Roger Poladopoulos ~

Photographs such as these of this model also represent a subtle message of shameful to sincere bare practitioners (nude enthusiasts) such as Aaron and myself. What good is body freedom if one is ashamed of showing his free body? Bare yourself but do not expose yourself? Whatever happened to the theme of nude pride?

A confident theme!

Another possible reason for Aaron’s preserving these pictures is to have them in case they’re needed to illustrate a posting where complete nakedness isn’t allowed/tolerated. I was once a member of a nude gay group in the Washington, D.C. metropolitan area that published a monthly newsletter. I can’t remember the exact name but it included “fig leaf-less” as part of it. Surprisingly, it didn’t permit any full-frontal nudity of men photographs in the monthly publication. I was astonished at this policy of a group that espoused same gender body and clothes freedom! Needless to add – I never renewed my membership after my first year!

Obviously, I wasn’t the only person confused/disappointed in the group and the absurd policy. It was only in existence for just about three years and then it completely disappeared. Perhaps, they all donned clothing?

September bonus #3!

Perhaps he (the model) is relatively new to the world of naturism/nudity and isn’t yet ready to completely pose at the mercy of the photographer. He obviously isn’t the only bare practitioner who has similar feelings. There are many others who need some time to reach a certain level of comfort with being body and clothes freedom models before they publicly share themselves. Not everyone who embraces a natural appearance is at the same level of pride at every opportunity. Every individual is different.

Then, there are also some who are totally comfortable while clothes free yet remain extremely conscientious about being photographed – regardless of their clothes status. Their anxiety is derived from being the subject of the picture and not their nakedness. They are fine and very “normal” but if someone begins making pictures they become very erratic and nervous. Again, every individual is different.

As the month of September generally starts a new scholastic season, maybe this was the thought that clouded my spouse’s brain. For many of us, September represents a “return of routine” and sometimes this is a time for nude social organizations to conduct membership recruitment activities. Maybe that was the rationale of the “fig leaf-less” club I addressed above: encouraging naked without offering any offense.

These photos may have been made to be used as an “innocent” (non-controversial) tool to invite both the curious and the inquisitive to explore nudity. A method of inspiration that is both appealing and less provocative than an image showing someone’s genitals.

No matter the reason, the model himself represents an interesting subject for today’s post. Best wishes for a delightful weekend to everyone! Take care and stay bare!

Of course, we all recognize the fact that any buttocks exposed are not viewed as provocative or suggestive of any one particular gender. After all, buttocks are just buttocks, right? Aren’t we all equal in this part of our anatomy?

The Shoneye Twins: shy?

Author’s Reminder:

This post entry today is not based on any actual research data or solicitation (polling) tool. It is a summary of concepts/exchanges/and ideas that Aaron and I discussed together regarding the three (3) posed photographs of the same anonymous model featured herein. We have no information on the identity of this individual aside from the fact that he posed discreetly and confidently for these images. As implied above, he is an excellent example of masculine and muscular fitness. In the three pictures, he proudly affords glimpses of both his armpit and pubic hairs and the both of us are grateful that he’s obviously a man who has little, if any, desire to represent anyone other than his natural (unshaved) self.

This publication reflects spontaneous reasoning as to why Aaron stored these pictures for sharing. They are brief comments and insights into our speculation. This article does not represent an accumulation of all the possibilities of the man’s posing, nor do they refer to his participation in this session or series. The purpose of this supplement is to remind us all that reasons for discretion are as numerous and as valid as are the the total of individuals who pose for them. Also, the editor and photographer also have a determining factor as to the final selection.

********************

Remember to have an enjoyable weekend!

Naked hugs!

Aaron and Roger/ReNude Pride

Author’s Note: The next post entry for here is planned for Monday, September 4, 2023, and the proposed topic is: “USA: Labour Day!”

Bare Practitioner Model?

Unobstructed view!

During today’s frantic and hectic lifestyle, I’m sometimes asked how do we bare practitioners promote (spread the word about) ourselves? A valid question that does require some form of acknowledgment if not a complete answer. Most of our “promotion” comes by way of face-to-face communication between one who is already a bare practitioner and one who is curious to learn more about what it is to become one. The prerequisite here being the inquiry, how did the person inquiring even know about them?

Familiarity induces curiosity which often leads to questions. Some examples being: How does one become one? What is the difference between gay social nudity and bare practitioner? How much does it cost to become a bare practitioner? The list can and often does become endless.

To my knowledge, there is no book published that offers a step-by-step approach to becoming a bare practitioner. Anyone reading here has an understanding of the concept and those who personally are acquainted with my spouse, our family and friends and few others have some knowledge on the subject and then it all returns to the face-to-face communication stage.

Buttocks and penis!

Which leads to todays post entry here. The guy modelling here probably has no earthly idea of what or who a bare practitioner indeed is. Given the label on the bottom corner of the images that picture him, he’s employed either directly or indirectly for an adult studio that produces same gender loving pornography. Aside from that reality, we really don’t know that much about him.

The exception being the plainly obvious fact that he does seem very content on modelling (demonstrating or showing off) his physical attributes. He has no hesitation nor inhibition in featuring himself and, of course, his body. He’s very comfortable and relaxed in sharing his nakedness to others and allowing them to admire his anatomy. He’s also confident of their approval of himself.

Is he a stereotypical bare practitioner? Are we, as a community, overly-assured of ourselves as examples or models of the lifestyle of living with body acceptance and clothes freedom? Do we represent the naturist/nudist philosophy in such a provocative manner? Is this “what” we’re all about?

Inhibited?

In reality and truth, the best response to the questions offered above is “no!” There exists not a single answer to all of the proposed inquiries. Like every other community or group within our human species, there are some of us who are more bold and brave in our lives just as there are some who are more humble and shy. There are then the rest of us who are compliant with the idea or notion letting each of us determine our own level of comfort in being ourselves, no matter the categories or classifications we individually decide we fall or fit into. We are our “own” judge and jury.

According to our respective background, belief, role-model and upbringing, we are a collection of what we’ve experienced and been taught. Few, if any, of us are absolutely identical. Similar, perhaps but there is no predetermined standard that applies to all of us. There are as many varieties among us as there are number of us.

Boldness and modesty!

And this diversity is a benefit for us all! It is one of the major factors that makes our lives as varied and as different as possible. It keeps us curious and as interested in precisely what and who we all are. It gives us the value of being ourselves in a very chaotic and complex world! It affords us the chance to be unique in our own special way!

Naked hugs!

Roger Poladopoulos/ReNude Pride

Author’s Note: The next post entry here is planned for Friday, August 11, 2023, and the proposed topic is: “Anxious in August!”