The purpose of this post entry here on ReNudePride: Guys Without Boxers! is to provide the history leading into the celebration of National Nude Recreation Week.
This week-long festival of body and clothes freedom recreational (leisure) activities is jointly co-sponsored annually by the American Association of Nude Recreation (AANR) and The Naturist Society (TNS). As summer is the “season-in-the-sun,” it is only logical (natural) that two major naturist/nudist advisory organizations proclaim and promote an event in honour of clean, healthy bare (nude) living. The recent tendency over the last several years is to observe this occasion the week following the 4 July holiday.
Celebrate the occasion naked!
National Nude Recreation Week involves an emphasis on the numerous activities, leisure services, and pastimes, both active and passive, that people may engage in or undertake while clothes free. In essence, almost identical to what can be enjoyed when wearing garments. This isn’t to imply this special week is the only time we bare our bodies for fun and games. We do that quite frequently!
The race to the beach!
The history of National Nude Recreation Week is recent with the earliest documented date of 7 August, 1976, as being Nude Beach Day. It was first observed at Truro Beach in southern California and at the Head of the Meadow Beach in Cape Cod, Massachusetts.
The Nude Beach Day was continued at the same locations and by the end of the 1970s decade, it soon expanded into the National Nude Weekend in order to expand the time of the clothes free event. As many traditional naturist/nudist camps, resorts and other facilities weren’t located with access to a clothing optional beach it soon became apparent that another name change and another expansion of the theme was necessary.
A memorable Nude Recreation Week!
Many existing clothes free businesses, facilities and properties were first-hand witnesses to the rapidly growing numbers of people now taking advantage of the weekend event. They sought to grow their own markets by affiliating with the already established destinations. This new interest helped the popularity of the event to grow even more and added additional incentives for development and growth.
In the early 1980s, the weekend then evolved into the current event known as National Nude Recreation Week. This extended time period encouraged even more people to explore social nudity and to try new opportunities.
Expand horizons!
Author’s Advisory:
Rest assured that even without an “officially” declared National Nude Recreation Week, the ever-resourceful bare practitioner community and culture would need no excuse to strip out of clothes and stroll about in proud nakedness. After all, our nudity is firmly implanted in our DNA! Besides, none of us would ever want to change!
Strolling together!
Naked hugs!
Roger Poladopoulos/ReNude Pride: Guys Without Boxers!
Author’s Note: The next post entry here is planned for Friday, July 11, 2025, and the proposed topic is: “Nude Recreation Week #2!”
It is obvious that our bare practitioner community and culture isn’t the only organization observing June as a month of Pride! This rainbow coloured park bench is indicative that this same distinction is shared by this local recreation and parks agency also! This rainbow park bench serves as a reminder to us all that celebrating Pride is not limited solely to the month of June nor just to the GLBTQ+ population!
Even in a shallow water level, relaxing while enjoying nakedness is still considered the all-time favourite aquatic activity known as skinny-dipping (swimming naked)!
A bottoms-up! hairy pair of buttocks is all that’s necessary to mark the closure of Pride Month, 2025!
A serious yet solemn stare as he provides a full viewing of his very personal contribution in commemoration of this Bottoms-Up! June, 2025!
Aquatics Bottoms-Up! celebrating Pride Month, 2025! in a very fun inspired posing while taking a dive into the neighbourhood pool skinny-dipping (swimming naked)! Seasonally appropriate, comfortably cooling and very inviting!
The bromantic (brother + romantic) bare practitioner strolling duo: same-gender loving (SGL) and nakedness enthusiasts bottoms-up! at a clothing-optional resort.
Their bare practitioner relationship is apparent and obvious to all as is their bottoms-up! appreciation and comfort! Free from any evidence of embarrassment, guilt or shame! Proud to be what and who they are all year long!
A graphic adaptation of an original artwork by the late gay artist, Keith Haring, who died from complications with AIDS.
Naked hugs!
Roger Peterson-Poladopoulos/ReNude Pride: Guys Without Boxers!
Author’s Note: The next post entry here is planned for tomorrow, Tuesday, July 1, 2025, and the proposed topic is: “Canada Day, 2025!”
Bare Practitioner:same gender loving and embracing nakedness as both community and culture. An enthusiastic advocate of the right to love and of body and clothes freedom.
Body and clothes freedom!
Naked is defined as without clothing on the body. Without addition, concealment, disguise or embellishment. Nude.
Nude is defined as without clothing or naked. The condition of being unclothed.
Introduction:
Mutual body and clothes freedom!
Bare! Body! Clothes free! Naked! Natural! Naturist! Nude! Nudity! Nudist! All of these terms/words refer to the fact that we are uncovered (without clothing)! We are completely visible without even a single thread concealing any part of our natural body. Identical to the state of our birth. Not a single one of us were born wearing anything! Hallelujah!
Yours truly at a local park in Arlington, Virginia, USA!
My name is Roger Peterson-Poladopoulos. As many of you already know, I am the co-author and the creator of this site: ReNude Pride: Guys Without Boxers! I am a same gender loving (SGL) man – gay – Deaf and of direct Greek heritage (both of my parents were born in the Kingdom of Greece).
Aaron, my spouse!
This is Aaron M. Peterson-Poladopoulos, my spouse. He is also the co-author and photographer of this site. Obviously, he is also SGL and is of African-Canadian descent. Aaron’s family is of the Yoruba ethnic tribe from the city of Ibadan, located in western Nigeria. Both Canada and Nigeria are Commonwealth entities. We have been legally married since 2015, a year after marriage equality was officially adopted here in the USA, our country of residence.
The both of us are confidently and proudly bare practitioners (SGL and naturist/nudist). We wear clothes when necessary but both of us prefer being without any garment whatsoever! As enthusiastic bare practitioner advocates, we are equally responsible for the theme of today’s post entry here.
Honest and simple advice!
We sincerely encourage all of you here today to join with us in nakedness and pride whenever possible!
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Bare Practitioners:
Bare practitioners!
As an integral component grouping of the gay, lesbian, bisexual, transgender, and queer+ community and culture, bare practitioners often encounter awkward and discomforting situations not only because of our SGL status, but also due to our textile (clothing) – or our lack thereof. We are neither forcing nor intimidating anyone into our body and clothes freedom world, instead we are celebrating the enablement to just be ourselves: SGL and nakedness!
Progress Pride Flag body painted on himself!
Our man in the above photograph is very confident and proud of his bare practitioner identity. He has our SGL Progress Pride rainbow flag body painted on his nakedness while he’s participating in the London, UK, World Naked Bike Ride (WNBR)! His smile demonstrates his comfort and joy in being honest and open about his body freedom and his sexuality! Both Aaron and I salute his brotherhood, reality and sincerity! Take care and stay bare, our friend!
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Our Confidence Is Evident:
Bare under the bridge!
Our man in this series of pictures here is not only proud of his sexuality, he’s also assured and bold in sharing publicly his bare practitioner affiliation!
Submerged bare practitioner pride!
He combines his SGL nature and his body and clothes freedom preference and skinny dips (swims naked) without a care in the world!
His rainbow pride colours raised high!
He confidently flaunts both his bare body and his sexuality while posing and promoting his message: “I am my own man without guilt and/or shame!”
Bottoms-up! near the underwater bottom!
A philosophy that many of us who are bare practitioners endorse and proclaim wholeheartedly!
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Confidence and Pride!
Compatibility!
Being a bare practitioner isn’t an obligation to publicly reveal one’s personal character and identity. Each person determines their own comfort level in presenting themselves to others. The majority of us, bare practitioners or otherwise, are more amenable to others who we perceive as most like us and similar to ourselves. This is a human instinct that most of us believe, feel, nurture and share among ourselves.
Our bare practitioner affinity and appreciation aren’t based on or defined solely by our willingness to allow others to interpret or judge our nakedness and/or our sexuality. Our being what and who we are is determined completely by our private discretion, personal emotional capacity, and self-acceptance. If we need to confide in another, it is our choice, and we need to engage in the dialogue when we are comfortable. Otherwise, we await on our respective decision to proceed.
For everyone!
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Poetic Justice:
An important message inked on his genital area!
Reign is the stage name of our bare practitioner brother welcoming us here. Just above his pubic hairline, he has “unashamed” tattooed on his skin. His meaning is obviously visible for all. There is no embarrassment, guilt or shame associated with either his nakedness and/or his sexuality!
He prefers nakedness over clothing and has no issue in publicly endorsing both body and clothes freedom and his exclusive same gender loving sexuality. Reign is a very honest and open man who lives his life being himself and “unashamed!”
My Naked Life
by Roger Poladopoulos
I am naked and I am me.
I am the man the man I want to be.
When I am naked, I am nude,
Living life with a positive attitude.
I am naked and I am me.
I am the man I want to be.
When I am nude, I am also proud,
Whether alone or among a crowd.
I am naked and I am me.
I am the man I want to be.
When I am nude, I am living free,
I know that clothes are not for me.
I am naked and I am me.
I am the man I want to be.
When I am nude, I clear my mind,
Gone are the clothes that hide and bind.
I am naked and I am me.
I am the man I want to be.
The End. Composed on 5 July, 2011 at a clothes free beach.
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Naked hugs!
Roger Poladopoulos/ReNude Pride: Guys Without Boxers!
Author’s Note: The next post entry here is planned for Monday, June 9, 2025, and the proposed topic is: “Swinging It All: Bat and Buttocks!”
Simply: the choice is yours. Please read and act responsibly.
A sunny beach stroll!
Introduction:
Hopefully, the title of today’s post entry here on ReNude Pride: Guys Without Boxers! has caught your attention and curiosity as to the content. If not, the equation covered in the Prologue was intended to eliminate all and any doubt. The purpose and theme are to remind us of the importance of sunscreen in our health needs and especially our skincare.
This hopefully serves as a serious reminder to all of us of the need to incorporate protection strategies into our nakedness. We are all born body and clothes free. That fact allows us an option in determining how we pursue our lives. The intent of this X-Factor component is to reinforce our healthy, honest and informed choices.
This photo-essay offering concludes with an accessible link to my most recent posting on this topic. If anyone needs detailed information on the concerns of sunscreen, please use the linkage featured prior to the signature below.
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Sunscreen!
For those of us living in the Northern Hemisphere, our season of “natural bare living” is in the process of happening now! As our Springtime unfolds, our opportunities for natural revelation increase daily. The need for clothing diminishes at an accelerated rate and the freedom to express our bare practitioner inclinations expands considerably! The necessity for the aid and protection of sunscreen grows beyond imagination.
For persons living in the Southern Hemisphere, even though the season of intense solar exposure is months away, sunscreen protection is always warranted for any sun exposure, regardless of sunray intensity. A secondary purpose of this post entry is to refresh everyone’s memory: sunscreen is essential for our health and well-being all year long, no matter where we live!
Application!
Each sunscreen is available commercially in a variety of containers, formats and styles. It is a topical product specifically designed to protect skin from the damaging effects of ultraviolet (UV) radiation. UV rays from the sun can cause premature skin aging, sunburn and skin cancer – including melanoma, the deadliest type of skin cancer. Wearing sunscreen daily is essential in reducing these harmful effects.
The goal of any sunscreen product is to shield the skin from sun exposure and a broad-spectrum formula that helps block UVA and UVB sunrays is basic for all skin types, ethnicities and races.
Reapply as per instructions!
The length of time for the purpose of sunscreen is recommended for each product. Everyone is encouraged to follow the commercial instructions as closely as possible and to individually decide the effectiveness. Variations are based on personal needs and the products overall rating. Not every product is identical. It is highly encouraged to all persons that when purchasing a new type of sunscreen product to apply a little to a small area of the body to test the product and individual reaction to it.
When applying the sunscreen, numerous bare practitioners – Aaron and myself included – recommend a “dual application” process. This involves rubbing the product into the skin and awaiting time for the product to be absorbed and then repeating the process. This reduces the chance of any area of skin being accidentally uncovered and unprotected.
Sunscreen application!
If at all possible, having an acquaintance, family member or a friend helping to spread the protection is advised. Their assistance helps to cover areas difficult to reach if applying alone and also guarantees thorough coverage of the entire body with protection. This cooperation also encourages us to share experiences and problems with others that we otherwise would not be able to exchange.
The growing market of sunscreen products offer many different varieties. This interaction gives us an opportunity to gain experience, knowledge and a sampling of products that we might not have accessibility to or reason to try.
Sunscreen is for everyone!
Despite extensive outreach efforts, there is still a significant number of persons who are of the erroneous mindset that Black people (persons of African descent) do not need to use sunscreen. This misconception is based on the false belief that their melanin-infused skin completely eliminates the need for sunscreen for protection. Yes, darker skin does protect from some UV sunrays, but all persons, regardless of their skin tones, need the protection of sunscreen.
Darker skin tones indeed have a greater genetic protection than fairer skin tones, however, humans have no natural blockage of all ultraviolet (UV) rays from the sun. Everyone has a natural deficiency.
For a more detailed information offering on sunscreen, please visit the post entry linked below:
The month of April – for us Northern Hemisphere inhabitants – annually is the first full month of the Spring season! This short month (30 days) does not officially share a single day with any other season, ever! Thirty complete days of springtime. Now, weather may differ as we possibly may endure a few days of outdoor winter-like temperatures. Our consolation being that summer and warmer days are soon upon us all!
Retired gay actor, Francois Sagat, of Algerian-French heritage serves as our “host” here on ReNude Pride for this post-entry feature. In addition to being publicly same gender loving, he also prefers nakedness instead of clothing – even though after his retirement he designs, models and promotes his labelled men’s sensual intimate garments. We are overjoyed to include him in our bare practitioner community and culture! We welcome here with us on ReNude Pride: Guys Without Boxers!
Francois Sagat returns home after working out!
He strips off his commando-style gear!
Below his waistline!
Totally clothes free!
Now that he’s back home, Francois focuses on getting comfortable which means that all his cumbersome burden of clothes are off his body. He is a solid and toned example for all of us of healthy living and physical fitness! He provides living proof that body and clothes freedom is indeed “fashionable” for each and every one of us, no matter our age! In the header series of images (above), he reminds us that fashion is always best: r-e-m-o-v-e-d!
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Francois Sagat: jogging along the shoreline!
In addition to affording us a “live” demonstration of the etiquette of stripping (removing) our bulky and uncomfortable clothes, Francois now aptly presents us with another “live” scenario of a deserted beach activity early is the month of April. Instead of allowing the natural space to waste away, he gives us glimpse of keeping current in exercise, fitness as well as promoting nakedness!
Refreshing his breath after his jog!
An early jog along the sandy shoreline allows him to maintain circulation, to strengthen muscles, and bolster his mental health outlook – and to burn any excess calories! It also helps to encourage others in awareness of our bare practitioner culture through visual inspiration!
Attracting the attention and the curiosity of others!
In taking a “breathing” pause, if he encounters a spectator along his route, Francois enables interaction should there be any questions about clothes freedom and or same gender love. Even today, conversations shared at countless social nudity gatherings involve such basic topics as “How did you learn of our group/network?” Casual acquaintances rarely tire of conversations involving there early encounters with nudity!
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Francois Sagat was born in France on 5 June, 1979. He began filming pornography in France with Citebeur Studios before moving to USA and working with Raging Stallion Studios. In 2008, he signed exclusively with Titan Media studios who he retired from.
One aspect of Francois is totally unique. He shaves his head! The “full” head of hair is actually one complete tattoo!
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Francois Sagat stretching!
Not only is our man, Francois, satisfied with the results of his fitness routine, he’s anxious to share the total project: his nakedness! He rotates allowing us an examination and inspection of what he has to offer, clothes free and unobstructed. As bare practitioners, we admire the man and appreciate his efforts! Thank you, Francois Sagat! A true inspiration for bare practitioners everywhere!
Naked hugs!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry here is planned for Monday, April 7, 2025, and the proposed topic is: “ReNude-A-Thon!”
First off, an emphatic denial that the images shared in this delayed post entry here on ReNude Pride is most definitely not me! The photographs are to illustrate the message being shared and not myself. Better to get that announcement out early rather than obscured later. Honesty helps to avoid confusion!
It was the last week of February this year and I stopped by our gymnasium on my way home (after work) to continue my practice of exercise for fitness. I was at one of my routine stations with hand weights and I seriously strained muscles in my right shoulder and arm doing my usual regimen. I was initially inconvenienced by this discomforting incident.
Inconvenienced!
This incident progressively worsened and before I could plan ahead I had severe pain and was unable to fully dress myself in order to walk back to my vehicle. I had to be transported by a trauma unit to a local medical center for examination. The determination was strained muscles from the routine and for several weeks I encountered problems using my right upper arm and shoulder.
This resulted in my lack of posting here for several weeks. I had difficulty in trying to maneuver the keyboard and in even concentrating on posting here.
Final relief!
At last, yesterday I had a relieving report from my regular physician and with subdued elation, I offer an apology for my absence from blogging and sharing with all of you a reason for the long overdue lack of regularity!
Naked hugs!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry here is planned for Monday, March 24, 2025 and the proposed topic is: “Spring Resolutions!”
For many of us, a frequently forgotten and overlooked benefit of the summer season is the actual “start” of our day. With comfortable outdoor temperatures, our awakening routine is fairly simple: get out of bed, stretch, and if we have to wear clothes, just slip into a pair of shorts. Eureka! We’re ready to go!
Unfortunately, winter is an entirely different season! After getting out of bed, the clothing process is much more involved. Not just the shorts, but also a shirt or two, underwear (regular or thermal), shoes and socks, warm pants and layers upon layers of of outerwear garments and accessories before we even take one step outside into frigid air temperatures! A major undertaking!
Today’s post entry here on ReNude Pride serves a total of three (3) purposes. First is a visual reminder for all of us that our bare practitioner buddies in the Southern Hemisphere are now officially into their summer season and the freedom that entails. Second is the gentle hint of what is now headed toward the rest of us who live in the “winterized” Northern Hemisphere. Third is a glimpse of what “happy days” (summer) delivers to bare practitioners globally!
Catching his breath!
Francois: fun and fitness!
Today’s scenario features our very own fellow bare practitioner, Algerian-French Francois Sagat, model and SGL adult film star, who has no compunction about appearing body and clothes free no matter what the occasion happens to be. He takes pride in both himself and his work and offers no apologies for being exactly what and who he truly is: both gay and naked!
Today, he is finishing an early morning jog alone and bare along the shore of a local beach. No clothing? No problem as he pauses from his healthy excursion when he happens upon a fellow beach enthusiast who feels the need to be somewhat modest while admiring Francois stretching his body! Perhaps he is contemplating a similar routine, minus his garments?
Sometimes, in our excessively fashion-conscious world, nudity needs to be inspired before it is explored. What better inspiration than enjoying nature naturally? As Francois demonstrates in these images, there is no shame in just being himself: free and natural! A true and valid representation of what is essential to all of us bare practitioners!
Surf and sunshine!
A subtle message?
In the above scenario, the celebrity bare practitioner, Francois Sagat, is depicted completing a bare jog along a beach, almost alone. There is one clothed individual sharing the sand, sun and surf with him. The textile (clothes-wearing) man observes and sits watching Sagat’s recovery from his physical endeavour as well as his obvious being bare. Incidental or intentional?
Among us bare practitioners, there are many who enthusiastically label the visuals as incidental. Francois was merely out for a jog on a relative isolated beach. He took advantage of the situation by exercising while clothes free. Expressing himself naturally in nature. Simply being who he really is when he encountered his textile (clothed) spectator sitting along the shore. An accidental and unplanned meeting.
Without any available resource to cover himself, he just finished his fitness routine as best he could: in his nakedness! He had no other alternative course of action. Poor planning? Most definitely! But then, the best way to learn a lesson is from our mistakes!
Then there are those who are less tolerant of public and/or social nudity. They may view the entire episode as a blatant ploy by Sagat in an attempt to seduce the unsuspecting spectator into the world of body and clothing freedom and beyond (a casual and consensual sexual encounter). Once Francois approaches the individual on the beach, he makes no effort to conceal or cover his being naked.
Instead, he merely flaunts his bareness directly in front of his “audience.” They substitute the surprise meeting with the label of exhibitionism, inferring that Francois using suggestive body language as an enticement to encourage his observer to join him!
Conclusion:
There are countless differences of opinion that the above scenario creates for those of us who are avid bare practitioners and those of a more conservative fashion sense and/or those with a strong opinion on same gender love (SGL). This post entry is to remind us all that there are always those persons who believe/think outside of our personal comfort level.
Post Script: The clothes wearing individual in the above scenario never takes his eyes off of bare practitioner, Francois Sagat. Evidently, he enjoyed not only the encounter but also the view!
Naked hugs!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry here is planned for Friday, January 17, 2025, and the proposed topic is: “Comfortable Routine!”
The importance of sleep (slumbering) in our daily lives is taught to all of us since we were very little and very young. The holidays are full of family, friends and fun but often without very few moments of sleep. Many of us resort to mentally reviewing our lengthy list of “things-to-do” so that our holiday plans continue to proceed.
This creates an absence of sleep that afflicts many of us, particularly during this crazed, frantic and hectic season of the year. Too many thoughts dealing with too many tasks that still need to be dealt with in a short amount of time!
Lack of sleep causes a loss of direction and absent mindedness. At a time of year when needed most, focus and orientation frequently suffers.
Holiday sleeping!
My spouse, Aaron, has no problem sleeping. His co-workers and professional superiors often refer, in a joking manner, of his unique ability to “sleep-on-the-job!”
Naked hugs!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry here is planned for Tuesday, December 31, 2024, and the proposed topic is: “Bottoms-Up! New Year’s Eve!”
Alternate title:Their jollies stuffed inside their jock-straps!
Before anyone panics, ReNude Pride is not abandoning naked, natural, nude and/or nudity! The male jock-strap is one of the minimal and most relaxing of any type of male garment in existence. We’re just complying with the holiday season!
Exchanging kisses!
We Wish You A Jolly Jock-Strap!
We wish you a jolly jock-strap!
We wish you a jolly jock-strap!
We wish you a jolly jock-strap!
Every day of the year!
Gaining familiarity!
A holiday bromance happens!
A simple holiday adaptation of the traditional holiday song: We Wish You A Merry Christmas! The lyrics are courtesy of my musical spouse, Aaron.
Naked hugs!
Roger Poladopoulos/ReNude Pride
Author’s Note: The next post entry here is planned for Monday, December 23, 2024, and the proposed topic is: “Deck the Halls!”
As the introductory buttocks (above) remind us, we don’t abandon our acquaintances, friendships and good times as we soon depart 2024 and welcome 2025! Now is an excellent time to anticipate our future and commence planning for another upcoming nakation! No matter how we travel, airplane, boat, car or foot, there are affordable arrangements that can be made this far in advance!
Investigate opportunities, share with others, look around you and research what is appealing, available and cost options. Removing the frustration and stress of immediate deadlines and time constraints provide us the chance to prepare ahead and to budget in advance of an overload of frantic tasks to complete within a limited amount of time.
Nakation planning does not require a detailed and elaborate availability. The time factor of a particular length of nakation can vary between a set number of hours each week to an entire month of freedom. It’s important that we all remember the basic: what truly matters is that the arrangements and desires are both accessible, affordable, convenient and satisfactory for us.
Bottom-line: it is our nakation! There is another benefit that I failed to include above. It is a naked vacation! There is very limited concern or worry over any type of “dress code!” Hopefully, as bare as possible!
Seeking!
Of course, a relaxing and successful nakation is not specifically guaranteed the expense, alone. Some of the best, the most relaxing ones and the most productive ones are the least expensive and simplest ones we create with our acquaintances and/or family and friends. As easy to organize as a one-day skinny dipping (swimming naked), the next day a bare picnic or cook-out, to be followed by a trip to a secluded site, sunbathing while natural with a good book.
The ability and freedom to be natural in nature often provides the comfort that we value. Another option is to enjoy the time away from the jobsite while bare and alone!
Confusion!
Many bare practitioners become so overwhelmed by family, social obligations and other demands and expectations during this festive season that the customary habit of enacting the tradition of New Year’s resolutions often is too burdensome, too restrictive or just “too much” to even consider. The chaotic, frantic and hectic nature of life experienced throughout this time of the year surpasses all the fun and joy that we’re supposed to be having! Where is it written that all resolutions must be made only on New Year’s Day?
My spouse, Aaron, and I are both frustrated and tired of this ridiculous and unfair custom. Our solution to this dilemma is basic, simple and thus far, manageable. Instead of New Year’s resolutions, we observe and participate in First Day of Spring resolutions!
New Year’s Day happens annually during the coldest season of the year. This always follows a very busy major holiday period where practically every waking moment is filled to capacity. Do any of us have the time to seriously examine and explore improvements we want to implement into our lives?
Treadmill fitness!
My husband and I prefer a less demanding and more relaxed occasion to introduce variations in our lives and in our routines. The First Day of Spring isn’t magical. It may not automatically begin an overnight change in the temperature and weather conditions but it lacks the urgency of the New Year’s season. The first of spring does offer a sense of rebirth and renewal, and that reality increases the chance of success in the resolution undertaking!
That factor alone aids in the improvement of the attitude towards flexibility and helps create an environment and mindset conducive to progress. It also enables the reduction of feelings of frustration and stress!
ReNude Pride: Guys Without Boxers! 